20.3 km | 01:39:07 | 04:53/km日期: 2013-11-25 23:23 - 地點: 興大運動場 - 天氣: 涼 - 卡路里: 1148 Cal - 溫度: 17°C - 濕度: 60%
Pace: 05'01" / 05'03" / 05'00" / 04'59" / 05'07" / 05'05" / 05'04" / 05'06" / 05'06" / 05'07" / 05'04" / 04'54" / 04'47" / 04'52" / 04'43" / 04'47" / 04'38" / 04'38" / 04'28" / 04'31" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'23") | 2015 / 2015 |
| 2 | | 04'59" (+00'21") | 2020 / 4035 |
| 3 | | 05'06" (+00'28") | 2011 / 6047 |
| 4 | | 05'04" (+00'26") | 2021 / 8068 |
| 5 | | 05'07" (+00'29") | 2012 / 10081 |
| 6 | | 04'57" (+00'19") | 2013 / 12094 |
| 7 | | 04'48" (+00'10") | 2017 / 14112 |
| 8 | | 04'44" (+00'06") | 2011 / 16124 |
| 9 | | 04'38" | 2013 / 18137 |
| 10 | | 04'28" | 2024 / 20161 |
11月累積里程 :
224.80 km 
Adidas adizero Takumi-ren 累積 :
1775.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'03" | 00:10'04" |
| 3 | 05'00" | 00:15'04" |
| 4 | 04'59" | 00:20'03" |
| 5 | 05'07" | 00:25'10" |
| 6 | 05'05" | 00:30'15" |
| 7 | 05'04" | 00:35'19" |
| 8 | 05'06" | 00:40'25" |
| 9 | 05'06" | 00:45'31" |
| 10 | 05'07" | 00:50'38" |
| 11 | 05'04" | 00:55'42" |
| 12 | 04'54" | 01:00'36" |
| 13 | 04'47" | 01:05'23" |
| 14 | 04'52" | 01:10'15" |
| 15 | 04'43" | 01:14'58" |
| 16 | 04'47" | 01:19'45" |
| 17 | 04'38" | 01:24'23" |
| 18 | 04'38" | 01:29'01" |
| 19 | 04'28" | 01:33'29" |
| 20 | 04'31" | 01:38'00" |
| 20.3 | 04'26" | 01:39'07" |
留言 
展開計圈分析
