9.1 km | 00:44:54 | 04:56/km日期: 2012-09-06 21:51 - 卡路里: 532 Cal
Pace: 04'55" / 04'56" / 04'56" / 04'58" / 05'00" / 05'08" / 05'03" / 04'51" / 04'41" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'03") | 1015 / 1015 |
| 2 | | 04'56" (+00'05") | 1006 / 2021 |
| 3 | | 04'56" (+00'05") | 1010 / 3032 |
| 4 | | 04'57" (+00'06") | 999 / 4031 |
| 5 | | 04'59" (+00'08") | 1005 / 5037 |
| 6 | | 05'07" (+00'16") | 1015 / 6053 |
| 7 | | 05'03" (+00'12") | 1010 / 7063 |
| 8 | | 04'51" | 1002 / 8066 |
| 9 | | 04'39" | 1012 / 9078 |
9月累積里程 :
80.11 km 
Adidas Adizero Adios 累積 :
1681.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'56" | 00:09'51" |
| 3 | 04'56" | 00:14'47" |
| 4 | 04'58" | 00:19'45" |
| 5 | 05'00" | 00:24'45" |
| 6 | 05'08" | 00:29'53" |
| 7 | 05'03" | 00:34'56" |
| 8 | 04'51" | 00:39'47" |
| 9 | 04'41" | 00:44'28" |
| 9.1 | 04'38" | 00:44'54" |
展開計圈分析
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