6.1 km | 00:28:28 | 04:41/km日期: 2012-09-10 22:38 - 卡路里: 355 Cal
Pace: 04'46" / 04'40" / 04'40" / 04'44" / 04'44" / 04'38" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'06") | 1010 / 1010 |
| 2 | | 04'39" | 1008 / 2018 |
| 3 | | 04'40" (+00'01") | 1004 / 3022 |
| 4 | | 04'43" (+00'04") | 1018 / 4041 |
| 5 | | 04'44" (+00'05") | 1007 / 5049 |
| 6 | | 04'36" | 998 / 6048 |
9月累積里程 :
80.11 km 
Adidas Adizero Adios 累積 :
1681.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'40" | 00:09'26" |
| 3 | 04'40" | 00:14'06" |
| 4 | 04'44" | 00:18'50" |
| 5 | 04'44" | 00:23'34" |
| 6 | 04'38" | 00:28'12" |
| 6.1 | 04'24" | 00:28'28" |
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