| 82.7 km | 03:25:34 | 24.1 km/h日期: 2017-08-13 07:08 - 平均心率: 28 - 卡路里: 6020 Cal - 溫度: 29°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.39 (-14.47) | 991 / 991 | 2 | | 24.32 (-7.53) | 995 / 1986 | 3 | | 21.69 (-10.17) | 1034 / 3021 | 4 | | 21.95 (-9.91) | 1016 / 4037 | 5 | | 29.75 (-2.11) | 1015 / 5053 |
6 | | 28.35 (-3.51) | 1001 / 6055 | 7 | | 28.35 (-3.51) | 1015 / 7070 | 8 | | 28.12 (-3.73) | 1005 / 8075 | 9 | | 25.90 (-5.96) | 1001 / 9076 | 10 | | 27.27 (-4.59) | 1025 / 10102 | 11 | | 28.35 (-3.51) | 1012 / 11114 | 12 | | 30.51 (-1.35) | 1003 / 12118 | 13 | | 28.35 (-3.51) | 1023 / 13141 | 14 | | 28.80 (-3.06) | 1004 / 14145 | 15 | | 30.51 (-1.35) | 1010 / 15155 | 16 | | 26.67 (-5.19) | 986 / 16142 | 17 | | 29.27 (-2.59) | 1017 / 17159 | 18 | | 29.27 (-2.59) | 1023 / 18183 | 19 | | 27.27 (-4.59) | 997 / 19181 | 20 | | 29.03 (-2.83) | 1025 / 20207 | 21 | | 27.07 (-4.79) | 1011 / 21219 | 22 | | 26.87 (-4.99) | 1005 / 22224 | 23 | | 17.82 (-14.04) | 1011 / 23236 | 24 | | 26.87 (-4.99) | 1021 / 24258 | 25 | | 20.45 (-11.40) | 1001 / 25259 | 26 | | 29.27 (-2.59) | 996 / 26255 | 27 | | 29.27 (-2.59) | 989 / 27245 | 28 | | 28.80 (-3.06) | 997 / 28242 | 29 | | 29.51 (-2.35) | 1017 / 29259 | 30 | | 26.67 (-5.19) | 1009 / 30268 | 31 | | 23.53 (-8.33) | 1001 / 31269 | 32 | | 26.47 (-5.39) | 987 / 32257 | 33 | | 31.86 | 1006 / 33264 | 34 | | 29.27 (-2.59) | 1019 / 34284 | 35 | | 26.67 (-5.19) | 1002 / 35286 | 36 | | 28.12 (-3.73) | 1005 / 36291 | 37 | | 25.53 (-6.33) | 990 / 37281 | 38 | | 27.91 (-3.95) | 1006 / 38288 | 39 | | 21.69 (-10.17) | 991 / 39280 | 40 | | 30.25 (-1.61) | 1000 / 40280 | 41 | | 28.57 (-3.29) | 1019 / 41300 | 42 | | 3.85 (-28.01) | 1019 / 42319 | 43 | | 24.16 (-7.70) | 998 / 43318 | 44 | | 26.87 (-4.99) | 1008 / 44326 | 45 | | 25.90 (-5.96) | 1013 / 45340 | 46 | | 25.90 (-5.96) | 994 / 46334 | 47 | | 29.03 (-2.83) | 1040 / 47374 | 48 | | 27.27 (-4.59) | 1009 / 48384 | 49 | | 27.48 (-4.38) | 986 / 49371 | 50 | | 27.91 (-3.95) | 1036 / 50407 | 51 | | 27.07 (-4.79) | 987 / 51395 | 52 | | 26.87 (-4.99) | 1005 / 52401 | 53 | | 28.80 (-3.06) | 1027 / 53428 | 54 | | 25.90 (-5.96) | 990 / 54418 | 55 | | 27.48 (-4.38) | 1019 / 55438 | 56 | | 27.27 (-4.59) | 998 / 56436 | 57 | | 28.35 (-3.51) | 1011 / 57447 | 58 | | 26.47 (-5.39) | 1010 / 58458 | 59 | | 23.38 (-8.48) | 1026 / 59485 | 60 | | 28.35 (-3.51) | 987 / 60472 | 61 | | 27.27 (-4.59) | 1040 / 61513 | 62 | | 26.47 (-5.39) | 977 / 62491 | 63 | | 25.53 (-6.33) | 1006 / 63498 | 64 | | 18.65 (-13.21) | 1013 / 64512 | 65 | | 27.69 (-4.17) | 996 / 65509 | 66 | | 28.57 (-3.29) | 1022 / 66531 | 67 | | 28.35 (-3.51) | 1008 / 67539 | 68 | | 27.48 (-4.38) | 1016 / 68556 | 69 | | 27.48 (-4.38) | 1010 / 69566 | 70 | | 23.23 (-8.63) | 993 / 70559 | 71 | | 26.47 (-5.39) | 1018 / 71577 | 72 | | 27.07 (-4.79) | 1011 / 72589 | 73 | | 28.57 (-3.29) | 1013 / 73603 | 74 | | 29.03 (-2.83) | 997 / 74600 | 75 | | 30.51 (-1.35) | 1017 / 75617 | 76 | | 20.00 (-11.86) | 996 / 76614 | 77 | | 28.57 (-3.29) | 1019 / 77634 | 78 | | 24.32 (-7.53) | 995 / 78629 | 79 | | 20.11 (-11.75) | 1009 / 79638 | 80 | | 27.48 (-4.38) | 1001 / 80640 | 81 | | 19.25 (-12.61) | 1000 / 81641 | 82 | | 16.67 (-15.19) | 982 / 82623 | 83 | | 1800.00 | 20696 / 103320 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 106~129 | 65~79% | 2:M馬拉松配速區 | 129~145 | 79~89% | 3:T乳酸耐力區 | 145~150 | 89~92% | 4:A無氧耐力區 | 150~159 | 92~97.5% | 5:I最大耗氧區 | 159~164 | 97.5~100% | 最大心率為164 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.2 | -0.4 % | 2 | 24.3 | -2.2 % | 3 | 21.3 | -0.5 % | 4 | 22.1 | -2.0 % | 5 | 29.3 | -1.4 % | 6 | 28.6 | 2.0 % | 7 | 29.0 | -0.4 % | 8 | 27.5 | -0.7 % | 9 | 25.9 | 2.0 % | 10 | 26.9 | -1.4 % | 11 | 28.1 | -0.5 % | 12 | 30.3 | -1.1 % | 13 | 29.8 | 2.0 % | 14 | 27.5 | -1.2 % | 15 | 29.8 | 1.4 % | 16 | 26.9 | -1.0 % | 17 | 29.3 | -0.9 % | 18 | 29.0 | -0.9 % | 19 | 29.8 | 1.2 % | 20 | 26.5 | -0.9 % | 21 | 27.3 | 2.0 % | 22 | 27.1 | -0.7 % | 23 | 18.3 | -1.3 % | 24 | 25.4 | -0.4 % | 25 | 20.2 | 2.3 % | 26 | 28.8 | -1.5 % | 27 | 29.3 | 2.3 % | 28 | 29.0 | -1.3 % | 29 | 29.3 | -0.4 % | 30 | 26.5 | -0.4 % | 31 | 23.5 | 2.2 % | 32 | 26.3 | -1.6 % | 33 | 31.3 | -1.0 % | 34 | 29.8 | 1.8 % | 35 | 26.7 | -0.2 % | 36 | 28.1 | 1.2 % | 37 | 25.4 | 4.0 % | 38 | 27.9 | 1.8 % | 39 | 27.1 | 2.8 % | 40 | 22.8 | -1.1 % | 41 | 29.8 | -1.3 % | 42 | 4.0 | -0.6 % | 43 | 18.0 | 1.6 % | 44 | 26.5 | -0.9 % | 45 | 25.7 | 2.0 % | 46 | 25.9 | 2.0 % | 47 | 24.5 | -1.2 % | 48 | 32.4 | -1.6 % | 49 | 26.9 | 1.8 % | 50 | 27.9 | -2.0 % | 51 | 27.1 | -0.6 % | 52 | 27.5 | -1.0 % | 53 | 27.5 | 2.7 % | 54 | 27.5 | -0.8 % | 55 | 25.9 | -1.2 % | 56 | 28.1 | 1.5 % | 57 | 27.3 | -0.7 % | 58 | 27.9 | -0.8 % | 59 | 22.0 | 2.2 % | 60 | 28.6 | -1.1 % | 61 | 26.7 | 1.3 % | 62 | 27.3 | 1.5 % | 63 | 26.5 | 1.0 % | 64 | 27.1 | -0.9 % | 65 | 17.9 | 2.0 % | 66 | 29.3 | -1.1 % | 67 | 27.5 | -1.0 % | 68 | 29.0 | 2.2 % | 69 | 26.7 | -0.8 % | 70 | 27.3 | 2.0 % | 71 | 22.6 | 1.7 % | 72 | 27.1 | 1.6 % | 73 | 27.1 | 1.3 % | 74 | 29.0 | -0.4 % | 75 | 29.5 | 2.0 % | 76 | 21.3 | -1.0 % | 77 | 26.9 | 1.8 % | 78 | 23.4 | 1.3 % | 79 | 26.5 | -1.4 % | 80 | 22.1 | 2.0 % | 81 | 23.2 | -1.7 % | 82 | 15.5 | 2.6 % | 102.7 | 489.6 | -3.9 % |
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