9.9 km | 00:59:54 | 06:03/km日期: 2013-11-24 16:12 - 卡路里: 516 Cal - 溫度: 27°C - 濕度: 60%
Pace: 06'22" / 06'13" / 06'34" / 05'42" / 05'29" / 05'28" / 05'37" / 06'06" / 06'24" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'51") | 1014 / 1014 |
| 2 | | 06'13" (+00'44") | 1010 / 2025 |
| 3 | | 06'36" (+01'07") | 1008 / 3033 |
| 4 | | 05'36" (+00'07") | 996 / 4029 |
| 5 | | 05'29" | 1004 / 5034 |
| 6 | | 05'29" | 1005 / 6039 |
| 7 | | 05'36" (+00'07") | 1004 / 7044 |
| 8 | | 06'07" (+00'38") | 1009 / 8053 |
| 9 | | 06'26" (+00'57") | 1009 / 9063 |
11月累積里程 :
203.12 km 
ASICS GT-2000 累積 :
792.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'13" | 00:12'35" |
| 3 | 06'34" | 00:19'09" |
| 4 | 05'42" | 00:24'51" |
| 5 | 05'29" | 00:30'20" |
| 6 | 05'28" | 00:35'48" |
| 7 | 05'37" | 00:41'25" |
| 8 | 06'06" | 00:47'31" |
| 9 | 06'24" | 00:53'55" |
| 9.9 | 06'46" | 00:59'54" |
展開計圈分析
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