|  485 m | 00:21:42 | 04:28/100m日期: 2017-08-27 13:25 - 卡路里: 66 Cal - 溫度: 28°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 06'40" (+05'55") | | 6 | | 2 | | 01'50" (+01'06") | | 6 | | 3 | | 01'30" (+00'45") | 22 | 28 | | 4 | | 01'26" (+00'41") | 22 | 28 | | 5 | | 01'16" (+00'32") | 23 | 29 |
| 6 | | 01'14" (+00'30") | 24 | 30 | | 7 | | 00'55" (+00'11") | 22 | 27 | | 8 | | 01'28" (+00'44") | 23 | 29 | | 9 | | 01'33" (+00'49") | 22 | 28 | | 10 | | 01'32" (+00'48") | 22 | 28 | | 11 | | 03'05" (+02'21") | 25 | 37 | | 12 | | 01'28" (+00'43") | 24 | 30 | | 13 | | 03'21" (+02'36") | 22 | 28 | | 14 | | 02'12" (+01'28") | 22 | 28 | | 15 | | 01'25" (+00'41") | 21 | 27 | | 16 | | 00'45" (+00'01") | 22 | 25 | | 17 | | 03'22" (+02'38") | 22 | 28 | | 18 | | 01'37" (+00'53") | 22 | 28 | | 19 | | 01'21" (+00'37") | 23 | 29 | | 20 | | 25'44" (+25'00") | 25 | 139 | | 21 | | 04'22" (+03'37") | 24 | 30 | | 22 | | 03'34" (+02'49") | 23 | 29 | | 23 | | 01'54" (+01'10") | 23 | 29 | | 24 | | 01'29" (+00'45") | 24 | 30 | | 25 | | 01'12" (+00'27") | 23 | 28 | | 26 | | 01'37" (+00'53") | 22 | 28 | | 27 | | 01'16" (+00'32") | 21 | 27 | | 28 | | 01'24" (+00'39") | 21 | 27 | | 29 | | 01'24" (+00'40") | 23 | 29 | | 30 | | 01'39" (+00'54") | 26 | 32 | | 31 | | 03'39" (+02'55") | 27 | 33 | | 32 | | 03'00" (+02'15") | 24 | 30 | | 33 | | 04'58" (+04'14") | 24 | 30 | | 34 | | 05'52" (+05'08") | 23 | 29 | | 35 | | 03'06" (+02'22") | 22 | 28 | | 36 | | 01'12" (+00'28") | 24 | 28 | | 37 | | 02'27" (+01'43") | 25 | 31 | | 38 | | 01'50" (+01'05") | 23 | 29 | | 39 | | 02'36" (+01'52") | 23 | 29 | | 40 | | 23'03" (+22'19") | 21 | 87 | | 41 | | 02'37" (+01'53") | 23 | 29 | | 42 | | 01'34" (+00'49") | 23 | 29 | | 43 | | 01'08" (+00'24") | 26 | 32 | | 44 | | 01'09" (+00'24") | 23 | 29 | | 45 | | 00'49" (+00'05") | 22 | 25 | | 46 | | 03'49" (+03'04") | 21 | 27 | | 47 | | 02'36" (+01'52") | 22 | 28 | | 48 | | 05'23" (+04'39") | 21 | 33 | | 49 | | 02'33" (+01'48") | 24 | 30 | | 50 | | 02'22" (+01'37") | 23 | 29 | | 51 | | 25'09" (+24'25") | 24 | 96 | | 52 | | 02'04" (+01'20") | 21 | 27 | | 53 | | 00'54" (+00'10") | 22 | 28 | | 54 | | 01'11" (+00'26") | 21 | 27 | | 55 | | 00'45" (+00'00") | 21 | 23 | | 56 | | 05'57" (+05'12") | 23 | 29 | | 57 | | 01'46" (+01'01") | 21 | 27 | | 58 | | 01'38" (+00'53") | 20 | 26 | | 59 | | 24'20" (+23'35") | 22 | 88 | | 60 | | 01'57" (+01'13") | 23 | 29 | | 61 | | 03'52" (+03'08") | 23 | 29 | | 62 | | 03'29" (+02'44") | 23 | 29 | | 63 | | 02'54" (+02'10") | 23 | 29 | | 64 | | 02'40" (+01'55") | 22 | 28 | | 65 | | 17'43" (+16'58") | 21 | 73 | | 66 | | 00'53" (+00'08") | 22 | 28 | | 67 | | 01'03" (+00'18") | 22 | 28 | | 68 | | 01'49" (+01'05") | 22 | 28 | | 69 | | 01'53" (+01'09") | 22 | 28 | | 70 | | 02'13" (+01'29") | 21 | 27 | | 71 | | 03'14" (+02'30") | 21 | 27 | | 72 | | 21'30" (+20'45") | 22 | 70 | | 73 | | 01'36" (+00'51") | 23 | 29 | | 74 | | 01'08" (+00'24") | 23 | 28 | | 75 | | 01'41" (+00'57") | 22 | 28 | | 76 | | 01'45" (+01'00") | 21 | 27 | | 77 | | 01'45" (+01'00") | 22 | 28 | | 78 | | 01'48" (+01'03") | 22 | 28 | | 79 | | 26'49" (+26'04") | 32 | 116 | | 80 | | 02'39" (+01'54") | 25 | 31 | | 81 | | 04'20" (+03'36") | 23 | 29 | | 82 | | 02'39" (+01'54") | 24 | 30 | | 83 | | 02'16" (+01'32") | 25 | 31 | | 84 | | 02'21" (+01'36") | 24 | 30 | | 85 | | 04'56" (+04'11") | 23 | 35 | | 86 | | 00'44" | 21 | 23 | | 87 | | 08'55" (+08'11") | 21 | 27 | | 88 | | 37'02" (+36'17") | 23 | 95 | | 89 | | 02'03" (+01'18") | 23 | 29 | | 90 | | 04'08" (+03'24") | 23 | 29 | | 91 | | 06'34" (+05'50") | 23 | 29 | | 92 | | 02'16" (+01'31") | 21 | 27 | | 93 | | 36'35" (+35'51") | 22 | 226 | | 94 | | 35'18" (+34'33") | 18 | 222 |
效率 = 划手數 + 時間(秒) 8月累積里程 : 1.96 km |
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