9.1 km | 00:44:58 | 04:56/km日期: 2012-09-11 21:48 - 卡路里: 532 Cal
Pace: 05'01" / 04'56" / 04'57" / 05'08" / 05'13" / 05'02" / 04'58" / 04'52" / 04'27" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'10") | 1008 / 1008 |
2 | | 04'55" (+00'05") | 1007 / 2016 |
3 | | 04'56" (+00'06") | 1013 / 3030 |
4 | | 05'08" (+00'18") | 1011 / 4041 |
5 | | 05'13" (+00'23") | 999 / 5040 |
6 | | 05'01" (+00'11") | 1007 / 6048 |
7 | | 04'57" (+00'07") | 1009 / 7058 |
8 | | 04'50" | 1012 / 8070 |
9 | | 04'24" | 1008 / 9078 |
9月累積里程 :
80.11 km Adidas Adizero Adios 累積 :
1681.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'56" | 00:09'57" |
3 | 04'57" | 00:14'54" |
4 | 05'08" | 00:20'02" |
5 | 05'13" | 00:25'15" |
6 | 05'02" | 00:30'17" |
7 | 04'58" | 00:35'15" |
8 | 04'52" | 00:40'07" |
9 | 04'27" | 00:44'34" |
9.1 | 04'02" | 00:44'58" |