|  77.3 km | 04:34:42 | 16.9 km/h日期: 2017-09-10 05:40 - 總爬升: 1012 m - 地點: 鹿港~鳳山寺~易經大學 - 天氣: 太陽 - 卡路里: 2282 Cal - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(25) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.23 (-21.22) | 1010 / 1010 | | 2 | | 22.78 (-21.66) | 1003 / 2013 | | 3 | | 23.38 (-21.07) | 1012 / 3026 | | 4 | | 26.67 (-17.78) | 1017 / 4043 | | 5 | | 25.90 (-18.55) | 1018 / 5061 |
| 6 | | 27.48 (-16.96) | 1004 / 6065 | | 7 | | 26.28 (-18.17) | 1010 / 7076 | | 8 | | 25.00 (-19.44) | 1018 / 8094 | | 9 | | 24.66 (-19.79) | 1006 / 9101 | | 10 | | 22.09 (-22.36) | 1003 / 10104 | | 11 | | 25.17 (-19.27) | 1010 / 11115 | | 12 | | 24.32 (-20.12) | 1002 / 12117 | | 13 | | 21.95 (-22.49) | 1021 / 13139 | | 14 | | 20.45 (-23.99) | 1361 / 14500 | | 15 | | 33.64 (-10.80) | 1006 / 15507 | | 16 | | 18.46 (-25.98) | 1000 / 16507 | | 17 | | 11.61 (-32.83) | 1071 / 17579 | | 18 | | 16.59 (-27.85) | 1228 / 18808 | | 19 | | 17.56 (-26.88) | 1003 / 19812 | | 20 | | 17.06 (-27.38) | 1033 / 20845 | | 21 | | 26.28 (-18.17) | 1005 / 21851 | | 22 | | 25.00 (-19.44) | 1021 / 22872 | | 23 | | 26.47 (-17.97) | 1019 / 23891 | | 24 | | 21.05 (-23.39) | 1002 / 24894 | | 25 | | 25.35 (-19.09) | 1018 / 25912 | | 26 | | 31.86 (-12.59) | 1020 / 26933 | | 27 | | 23.38 (-21.07) | 1003 / 27936 | | 28 | | 31.86 (-12.59) | 1020 / 28957 | | 29 | | 28.57 (-15.87) | 1003 / 29961 | | 30 | | 17.06 (-27.38) | 1012 / 30973 | | 31 | | 16.07 (-28.37) | 1014 / 31988 | | 32 | | 16.74 (-27.70) | 1004 / 32992 | | 33 | | 24.83 (-19.62) | 1017 / 34010 | | 34 | | 19.25 (-25.19) | 1003 / 35013 | | 35 | | 4.49 (-39.96) | 1006 / 36020 | | 36 | | 22.22 (-22.22) | 1005 / 37026 | | 37 | | 32.73 (-11.72) | 1004 / 38031 | | 38 | | 19.46 (-24.98) | 1006 / 39037 | | 39 | | 26.28 (-18.17) | 1007 / 40044 | | 40 | | 29.75 (-14.69) | 1012 / 41057 | | 41 | | 34.95 (-9.49) | 1000 / 42058 | | 42 | | 4.90 (-39.54) | 1003 / 43062 | | 43 | | 9.30 (-35.14) | 1008 / 44070 | | 44 | | 10.84 (-33.60) | 1000 / 45071 | | 45 | | 14.06 (-30.38) | 1016 / 46087 | | 46 | | 11.32 (-33.12) | 1012 / 47099 | | 47 | | 15.52 (-28.93) | 1010 / 48109 | | 48 | | 25.90 (-18.55) | 1016 / 49125 | | 49 | | 15.72 (-28.72) | 1006 / 50132 | | 50 | | 30.77 (-13.68) | 1025 / 51158 | | 51 | | 31.86 (-12.59) | 1003 / 52161 | | 52 | | 41.38 (-3.07) | 1012 / 53174 | | 53 | | 37.11 (-7.33) | 1014 / 54188 | | 54 | | 34.95 (-9.49) | 1010 / 55199 | | 55 | | 31.86 (-12.59) | 1005 / 56205 | | 56 | | 25.17 (-19.27) | 1019 / 57224 | | 57 | | 31.03 (-13.41) | 1026 / 58250 | | 58 | | 21.30 (-23.14) | 1004 / 59255 | | 59 | | 24.49 (-19.95) | 1012 / 60267 | | 60 | | 33.33 (-11.11) | 1014 / 61281 | | 61 | | 31.03 (-13.41) | 1003 / 62285 | | 62 | | 27.48 (-16.96) | 1027 / 63312 | | 63 | | 29.51 (-14.94) | 1004 / 64316 | | 64 | | 25.71 (-18.73) | 1004 / 65321 | | 65 | | 34.29 (-10.16) | 1020 / 66341 | | 66 | | 34.95 (-9.49) | 1017 / 67358 | | 67 | | 38.71 (-5.73) | 1028 / 68386 | | 68 | | 44.44 | 1012 / 69398 | | 69 | | 34.62 (-9.83) | 1006 / 70405 | | 70 | | 23.23 (-21.22) | 1007 / 71413 | | 71 | | 14.94 (-29.51) | 1003 / 72416 | | 72 | | 7.07 (-37.37) | 1016 / 73432 | | 73 | | 16.29 (-28.15) | 1003 / 74436 | | 74 | | 2.13 (-42.31) | 1007 / 75443 | | 75 | | 4.63 (-39.81) | 1009 / 76453 | | 76 | | 16.82 (-27.62) | 1004 / 77458 | | 77 | | 16.00 (-28.44) | 1000 / 78459 |
今天跟跑友加碼到易經大學~回程再去彰化市陪球友買車衣褲 MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.7 | -3.0 % | | 2 | 22.4 | 3.0 % | | 3 | 23.2 | -4.1 % | | 4 | 26.1 | -0.8 % | | 5 | 25.7 | -1.2 % | | 6 | 26.7 | 9.8 % | | 7 | 26.1 | 2.3 % | | 8 | 24.5 | -1.6 % | | 9 | 24.5 | -1.2 % | | 10 | 22.6 | 3.0 % | | 11 | 26.3 | -1.0 % | | 12 | 24.0 | 4.7 % | | 13 | 21.7 | -2.2 % | | 14 | 14.0 | 8.0 % | | 15 | 41.4 | 1.5 % | | 16 | 18.9 | 3.5 % | | 17 | 10.0 | 8.8 % | | 18 | 13.5 | 13.9 % | | 19 | 22.0 | 4.8 % | | 20 | 15.2 | 9.0 % | | 21 | 29.8 | -4.3 % | | 22 | 23.8 | 3.8 % | | 23 | 27.1 | 3.4 % | | 24 | 25.4 | 2.9 % | | 25 | 20.1 | 8.4 % | | 26 | 34.0 | -4.4 % | | 27 | 22.5 | 5.1 % | | 28 | 30.8 | -1.8 % | | 29 | 31.6 | -1.6 % | | 30 | 20.9 | 5.8 % | | 31 | 15.6 | 5.3 % | | 32 | 16.3 | 7.0 % | | 33 | 20.6 | 4.8 % | | 34 | 20.9 | 4.0 % | | 35 | 5.1 | 8.7 % | | 36 | 15.6 | -3.3 % | | 37 | 24.8 | 2.3 % | | 38 | 27.3 | -3.2 % | | 39 | 19.0 | 7.0 % | | 40 | 34.3 | -7.5 % | | 41 | 31.0 | -5.8 % | | 42 | 25.0 | -6.2 % | | 43 | 5.7 | 9.2 % | | 44 | 9.0 | 8.4 % | | 45 | 10.7 | 9.0 % | | 46 | 13.2 | 5.2 % | | 47 | 22.0 | -2.3 % | | 48 | 10.6 | 4.8 % | | 49 | 19.1 | 5.3 % | | 50 | 27.5 | -1.6 % | | 51 | 15.8 | -6.5 % | | 52 | 35.3 | -2.1 % | | 53 | 34.6 | -3.6 % | | 54 | 37.9 | -4.0 % | | 55 | 37.9 | -5.1 % | | 56 | 32.4 | -2.9 % | | 57 | 27.1 | 2.3 % | | 58 | 25.0 | 2.4 % | | 59 | 36.0 | -2.4 % | | 60 | 18.3 | 4.1 % | | 61 | 35.0 | -4.4 % | | 62 | 29.5 | -1.8 % | | 63 | 27.1 | -2.0 % | | 64 | 30.0 | -2.1 % | | 65 | 24.5 | 3.4 % | | 66 | 30.3 | -5.7 % | | 67 | 36.7 | -3.4 % | | 68 | 35.6 | -2.1 % | | 69 | 43.4 | -5.4 % | | 70 | 49.3 | -6.6 % | | 71 | 34.3 | -3.0 % | | 72 | 26.5 | -5.5 % | | 73 | 16.0 | -7.0 % | | 74 | 7.6 | 28.2 % | | 75 | 15.2 | -13.4 % | | 76 | 4.9 | -15.7 % | | 77 | 2.9 | 13.7 % | | 78 | 8.7 | 9.7 % | | 79 | 12.2 | -10.7 % | | 80 | 16.5 | 3.0 % | | 77.3 | -107.3 | -6.0 % |
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