16.1 km | 02:03:07 | 07:37/km日期: 2017-09-09 18:00 - 卡路里: 1394 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 78%
Pace: 07'44" / 07'50" / 07'48" / 07'45" / 07'39" / 07'43" / 07'44" / 07'34" / 13'54" / 07'41" / 07'39" / 07'34" / 20'55" / 07'32" / 07'38" / 06'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'51") | 1000 / 1000 |
2 | | 07'49" (+00'56") | 1000 / 2000 |
3 | | 07'47" (+00'54") | 1000 / 3000 |
4 | | 07'45" (+00'52") | 1000 / 4000 |
5 | | 07'38" (+00'45") | 1000 / 5000 |
6 | | 07'43" (+00'50") | 1000 / 6000 |
7 | | 07'43" (+00'50") | 1000 / 7000 |
8 | | 07'34" (+00'41") | 1000 / 8000 |
9 | | 07'43" (+00'50") | 1000 / 9000 |
10 | | 07'40" (+00'47") | 1000 / 10000 |
11 | | 07'38" (+00'45") | 1000 / 11000 |
12 | | 07'34" (+00'41") | 1000 / 12000 |
13 | | 07'29" (+00'36") | 1000 / 13000 |
14 | | 07'32" (+00'39") | 1000 / 14000 |
15 | | 07'37" (+00'44") | 1000 / 15000 |
16 | | 06'53" | 1000 / 16000 |
17 | | 08'34" (+01'41") | 136 / 16136 |
9月累積里程 :
166.33 km UA 綠色雙子星 累積 :
306.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'50" | 00:15'34" |
3 | 07'48" | 00:23'22" |
4 | 07'45" | 00:31'07" |
5 | 07'39" | 00:38'46" |
6 | 07'43" | 00:46'29" |
7 | 07'44" | 00:54'13" |
8 | 07'34" | 01:01'47" |
9 | 13'54" | 01:15'41" |
10 | 07'41" | 01:23'22" |
11 | 07'39" | 01:31'01" |
12 | 07'34" | 01:38'35" |
13 | 20'55" | 01:59'30" |
14 | 07'32" | 02:07'02" |
15 | 07'38" | 02:14'40" |
16 | 06'53" | 02:21'33" |
16.1 | 08'33" | 02:22'43" |