10.0 km | 00:56:13 | 05:36/km日期: 2017-09-18 17:33 - 總爬升: 111 m - 卡路里: 600 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 63%
Pace: 05'50" / 05'44" / 05'39" / 05'38" / 05'26" / 05'20" / 05'38" / 05'17" / 06'03" / 05'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'33") | 1000 / 1000 |
| 2 | | 05'43" (+00'26") | 1000 / 2000 |
| 3 | | 05'39" (+00'22") | 1000 / 3000 |
| 4 | | 05'37" (+00'20") | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'20" (+00'03") | 1000 / 6000 |
| 7 | | 05'37" (+00'20") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 06'02" (+00'45") | 1000 / 9000 |
| 10 | | 05'29" (+00'12") | 1000 / 10000 |
| 11 | | 03'57" | 34 / 10034 |
9月累積里程 :
337.75 km 
母子鱷魚3代(寶藍)003 SIZE 40 累積 :
933.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'39" | 00:17'13" |
| 4 | 05'38" | 00:22'51" |
| 5 | 05'26" | 00:28'17" |
| 6 | 05'20" | 00:33'37" |
| 7 | 05'38" | 00:39'15" |
| 8 | 05'17" | 00:44'32" |
| 9 | 06'03" | 00:50'35" |
| 10 | 05'30" | 00:56'05" |
| 10.0 | 03'52" | 00:56'13" |
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