7.7 km | 00:46:54 | 06:04/km日期: 2017-09-19 16:41 - 卡路里: 461 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 70%
Pace: 06'49" / 06'32" / 06'26" / 06'09" / 05'51" / 05'47" / 05'36" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'12") | 1000 / 1000 |
2 | | 06'31" (+00'55") | 1000 / 2000 |
3 | | 06'26" (+00'50") | 1000 / 3000 |
4 | | 06'09" (+00'33") | 1000 / 4000 |
5 | | 05'50" (+00'14") | 1000 / 5000 |
6 | | 05'46" (+00'10") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 05'14" | 710 / 7710 |
9月累積里程 :
337.75 km aslcs TJR288-4301虎走(藍001) SIZE27.5 累積 :
1415.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'32" | 00:13'21" |
3 | 06'26" | 00:19'47" |
4 | 06'09" | 00:25'56" |
5 | 05'51" | 00:31'47" |
6 | 05'47" | 00:37'34" |
7 | 05'36" | 00:43'10" |
7.7 | 05'15" | 00:46'54" |