10.1 km | 00:56:23 | 05:36/km日期: 2017-09-20 22:20 - 地點: 新莊田徑場 - 卡路里: 687 Cal - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 05'19" / 05'01" / 05'08" / 05'22" / 05'35" / 05'41" / 05'57" / 05'59" / 06'02" / 05'58" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'45") | 387 / 387 |
2 | | 05'05" (+00'15") | 412 / 800 |
3 | | 05'15" (+00'25") | 399 / 1200 |
4 | | 05'00" (+00'10") | 398 / 1599 |
5 | | 04'50" | 406 / 2005 |
6 | | 04'51" (+00'01") | 390 / 2396 |
7 | | 05'16" (+00'26") | 400 / 2797 |
8 | | 05'16" (+00'26") | 413 / 3210 |
9 | | 05'11" (+00'21") | 397 / 3608 |
10 | | 05'36" (+00'46") | 397 / 4006 |
11 | | 05'30" (+00'40") | 405 / 4412 |
12 | | 05'34" (+00'44") | 403 / 4815 |
13 | | 05'34" (+00'44") | 400 / 5216 |
14 | | 05'39" (+00'49") | 394 / 5611 |
15 | | 05'49" (+00'59") | 412 / 6023 |
16 | | 05'43" (+00'53") | 401 / 6425 |
17 | | 06'06" (+01'16") | 403 / 6829 |
18 | | 05'56" (+01'06") | 398 / 7227 |
19 | | 06'08" (+01'18") | 396 / 7624 |
20 | | 05'53" (+01'03") | 401 / 8025 |
21 | | 06'10" (+01'20") | 404 / 8430 |
22 | | 06'01" (+01'11") | 398 / 8829 |
23 | | 06'07" (+01'17") | 407 / 9237 |
24 | | 06'12" (+01'22") | 387 / 9624 |
25 | | 05'24" (+00'34") | 403 / 10027 |
26 | | 05'46" (+00'56") | 49 / 10076 |
9月累積里程 : 62.56 km
Android - asus ASUS_Z008D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'01" | 00:10'20" |
3 | 05'08" | 00:15'28" |
4 | 05'22" | 00:20'50" |
5 | 05'35" | 00:26'25" |
6 | 05'41" | 00:32'06" |
7 | 05'57" | 00:38'03" |
8 | 05'59" | 00:44'02" |
9 | 06'02" | 00:50'04" |
10 | 05'58" | 00:56'02" |
10.1 | 06'59" | 00:56'23" |