11.0 km | 01:02:21 | 05:40/km日期: 2017-09-20 20:03 - 卡路里: 592 Cal - 總步數: 10186 - 平均步頻: 163 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 71%
Pace: 05'34" / 04'49" / 04'33" / 05'13" / 05'59" / 07'52" / 05'40" / 06'06" / 05'45" / 05'29" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+01'02") | 1006 / 1006 | 174 / 103 |
| 2 | | 04'48" (+00'19") | 1010 / 2017 | 177 / 116 |
| 3 | | 04'29" | 1002 / 3019 | 180 / 123 |
| 4 | | 05'11" (+00'42") | 1005 / 4025 | 164 / 117 |
| 5 | | 06'03" (+01'34") | 1006 / 5031 | 112 / 147 |
| 6 | | 07'45" (+03'16") | 1006 / 6037 | 118 / 108 |
| 7 | | 05'38" (+01'09") | 1005 / 7043 | 181 / 97 |
| 8 | | 06'03" (+01'34") | 1006 / 8050 | 161 / 102 |
| 9 | | 05'42" (+01'13") | 1008 / 9059 | 183 / 95 |
| 10 | | 05'26" (+00'57") | 1005 / 10064 | 185 / 98 |
| 11 | | 05'26" (+00'57") | 973 / 11037 | 184 / 99 |
9月累積里程 : 179.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'49" | 00:10'23" |
| 3 | 04'33" | 00:14'56" |
| 4 | 05'13" | 00:20'09" |
| 5 | 05'59" | 00:26'08" |
| 6 | 07'52" | 00:34'00" |
| 7 | 05'40" | 00:39'40" |
| 8 | 06'06" | 00:45'46" |
| 9 | 05'45" | 00:51'31" |
| 10 | 05'29" | 00:57'00" |
| 11.0 | 05'29" | 01:02'21" |
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