11.0 km | 01:02:03 | 05:38/km日期: 2017-09-25 21:04 - 地點: 金山北二街 - 天氣: 悶熱晚 - 卡路里: 564 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'07" / 05'36" / 05'38" / 05'30" / 05'38" / 05'28" / 05'32" / 05'33" / 05'32" / 05'42" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'39") | 1000 / 1000 |
| 2 | | 05'36" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 05'37" (+00'10") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'31" (+00'04") | 1000 / 7000 |
| 8 | | 05'34" (+00'07") | 1000 / 8000 |
| 9 | | 05'31" (+00'04") | 1000 / 9000 |
| 10 | | 05'41" (+00'14") | 1000 / 10000 |
| 11 | | 05'47" (+00'20") | 1000 / 11000 |
| 12 | | 04'16" | 3 / 11003 |
9月累積里程 :
67.02 km 
MIZUNO Wave Rider 17 累積 :
1343.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'36" | 00:11'43" |
| 3 | 05'38" | 00:17'21" |
| 4 | 05'30" | 00:22'51" |
| 5 | 05'38" | 00:28'29" |
| 6 | 05'28" | 00:33'57" |
| 7 | 05'32" | 00:39'29" |
| 8 | 05'33" | 00:45'02" |
| 9 | 05'32" | 00:50'34" |
| 10 | 05'42" | 00:56'16" |
| 11 | 05'47" | 01:02'03" |
| 11.0 | 04'44" | 01:02'04" |
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