8.9 km | 00:42:03 | 04:42/km日期: 2017-09-28 17:08 - 地點: 深坑文山路 - 天氣: 悶熱 - 卡路里: 456 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 83%
Pace: 05'18" / 04'37" / 04'57" / 04'53" / 04'35" / 04'41" / 04'26" / 04'32" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'51") | 1000 / 1000 |
| 2 | | 04'37" (+00'11") | 1000 / 2000 |
| 3 | | 04'56" (+00'30") | 1000 / 3000 |
| 4 | | 04'52" (+00'26") | 1000 / 4000 |
| 5 | | 04'34" (+00'08") | 1000 / 5000 |
| 6 | | 04'39" (+00'13") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 04'32" (+00'06") | 1000 / 8000 |
| 9 | | 04'26" | 922 / 8922 |
9月累積里程 :
261.62 km 
母子鱷魚ㄚ拖三代 藍 累積 :
1130.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'37" | 00:09'55" |
| 3 | 04'57" | 00:14'52" |
| 4 | 04'53" | 00:19'45" |
| 5 | 04'35" | 00:24'20" |
| 6 | 04'41" | 00:29'01" |
| 7 | 04'26" | 00:33'27" |
| 8 | 04'32" | 00:37'59" |
| 8.9 | 04'26" | 00:42'05" |
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