10.8 km | 03:34:26 | 19:50/km日期: 2017-09-29 18:26 - 總爬升: 672 m - 卡路里: 583 Cal - 總步數: 4248 - 平均步頻: 19 - 平均步幅: 254 cm - 溫度: 29°C
Pace: 18'49" / 21'48" / 16'03" / 15'17" / 13'34" / 26'26" / 19'00" / 41'37" / 17'50" / 15'03" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 18'47" (+05'22") | 1001 / 1001 | 3 / 1353 |
| 2 | | 21'40" (+08'15") | 1006 / 2007 | 7 / 606 |
| 3 | | 15'57" (+02'32") | 1005 / 3013 | 30 / 204 |
| 4 | | 15'16" (+01'51") | 1006 / 4019 | 31 / 204 |
| 5 | | 13'25" | 1002 / 5022 | 40 / 182 |
| 6 | | 26'34" (+13'09") | 1003 / 6025 | 15 / 249 |
| 7 | | 18'46" (+05'21") | 1000 / 7026 | 14 / 357 |
| 8 | | 41'26" (+28'01") | 1006 / 8033 | 20 / 118 |
| 9 | | 17'46" (+04'21") | 1004 / 9038 | 10 / 523 |
| 10 | | 14'56" (+01'31") | 1005 / 10043 | 22 / 295 |
| 11 | | 11'04" | 802 / 10846 | 46 / 195 |
9月累積里程 : 179.26 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'49" | 00:18'49" |
| 2 | 21'48" | 00:40'37" |
| 3 | 16'03" | 00:56'40" |
| 4 | 15'17" | 01:11'57" |
| 5 | 13'34" | 01:25'31" |
| 6 | 26'26" | 01:51'57" |
| 7 | 19'00" | 02:10'57" |
| 8 | 41'37" | 02:52'34" |
| 9 | 17'50" | 03:10'24" |
| 10 | 15'03" | 03:25'27" |
| 10.8 | 11'11" | 03:34'26" |
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