42.1 km | 04:09:40 | 05:55/km日期: 2017-10-10 05:14 - 總爬升: 919 m - 卡路里: 2509 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 07'13" / 06'27" / 05'54" / 05'48" / 05'53" / 05'51" / 05'54" / 06'11" / 06'55" / 06'01" / 06'22" / 11'59" / 06'43" / 06'17" / 06'30" / 06'44" / 06'27" / 06'40" / 06'43" / 06'09" / 05'31" / 10'00" / 05'18" / 05'35" / 05'25" / 05'34" / 05'54" / 05'43" / 06'21" / 05'58" / 05'44" / 06'23" / 05'38" / 06'01" / 05'20" / 05'22" / 05'36" / 05'33" / 05'38" / 05'00" / 04'50" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'53") | 1000 / 1000 |
| 2 | | 05'57" (+01'08") | 1000 / 2000 |
| 3 | | 05'54" (+01'05") | 1000 / 3000 |
| 4 | | 05'47" (+00'58") | 1000 / 4000 |
| 5 | | 05'52" (+01'03") | 1000 / 5000 |
| 6 | | 05'51" (+01'02") | 1000 / 6000 |
| 7 | | 05'53" (+01'04") | 1000 / 7000 |
| 8 | | 06'10" (+01'21") | 1000 / 8000 |
| 9 | | 06'55" (+02'06") | 1000 / 9000 |
| 10 | | 06'00" (+01'11") | 1000 / 10000 |
| 11 | | 06'22" (+01'33") | 1000 / 11000 |
| 12 | | 06'42" (+01'53") | 1000 / 12000 |
| 13 | | 06'42" (+01'53") | 1000 / 13000 |
| 14 | | 06'17" (+01'28") | 1000 / 14000 |
| 15 | | 06'30" (+01'41") | 1000 / 15000 |
| 16 | | 06'44" (+01'55") | 1000 / 16000 |
| 17 | | 06'26" (+01'37") | 1000 / 17000 |
| 18 | | 06'40" (+01'51") | 1000 / 18000 |
| 19 | | 06'43" (+01'54") | 1000 / 19000 |
| 20 | | 06'09" (+01'20") | 1000 / 20000 |
| 21 | | 05'30" (+00'41") | 1000 / 21000 |
| 22 | | 06'04" (+01'15") | 1000 / 22000 |
| 23 | | 05'18" (+00'29") | 1000 / 23000 |
| 24 | | 05'34" (+00'45") | 1000 / 24000 |
| 25 | | 05'25" (+00'36") | 1000 / 25000 |
| 26 | | 05'33" (+00'44") | 1000 / 26000 |
| 27 | | 05'54" (+01'05") | 1000 / 27000 |
| 28 | | 05'43" (+00'54") | 1000 / 28000 |
| 29 | | 06'20" (+01'31") | 1000 / 29000 |
| 30 | | 05'58" (+01'09") | 1000 / 30000 |
| 31 | | 05'43" (+00'54") | 1000 / 31000 |
| 32 | | 05'55" (+01'06") | 1000 / 32000 |
| 33 | | 05'38" (+00'49") | 1000 / 33000 |
| 34 | | 06'00" (+01'11") | 1000 / 34000 |
| 35 | | 05'20" (+00'31") | 1000 / 35000 |
| 36 | | 05'22" (+00'33") | 1000 / 36000 |
| 37 | | 05'35" (+00'46") | 1000 / 37000 |
| 38 | | 05'32" (+00'43") | 1000 / 38000 |
| 39 | | 05'24" (+00'35") | 1000 / 39000 |
| 40 | | 04'59" (+00'10") | 1000 / 40000 |
| 41 | | 04'49" | 1000 / 41000 |
| 42 | | 05'08" (+00'19") | 1000 / 42000 |
| 43 | | 03'12" | 105 / 42105 |
10月累積里程 : 642.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'27" | 00:13'40" |
| 3 | 05'54" | 00:19'34" |
| 4 | 05'48" | 00:25'22" |
| 5 | 05'53" | 00:31'15" |
| 6 | 05'51" | 00:37'06" |
| 7 | 05'54" | 00:43'00" |
| 8 | 06'11" | 00:49'11" |
| 9 | 06'55" | 00:56'06" |
| 10 | 06'01" | 01:02'07" |
| 11 | 06'22" | 01:08'29" |
| 12 | 11'59" | 01:20'28" |
| 13 | 06'43" | 01:27'11" |
| 14 | 06'17" | 01:33'28" |
| 15 | 06'30" | 01:39'58" |
| 16 | 06'44" | 01:46'42" |
| 17 | 06'27" | 01:53'09" |
| 18 | 06'40" | 01:59'49" |
| 19 | 06'43" | 02:06'32" |
| 20 | 06'09" | 02:12'41" |
| 21 | 05'31" | 02:18'12" |
| 22 | 10'00" | 02:28'12" |
| 23 | 05'18" | 02:33'30" |
| 24 | 05'35" | 02:39'05" |
| 25 | 05'25" | 02:44'30" |
| 26 | 05'34" | 02:50'04" |
| 27 | 05'54" | 02:55'58" |
| 28 | 05'43" | 03:01'41" |
| 29 | 06'21" | 03:08'02" |
| 30 | 05'58" | 03:14'00" |
| 31 | 05'44" | 03:19'44" |
| 32 | 06'23" | 03:26'07" |
| 33 | 05'38" | 03:31'45" |
| 34 | 06'01" | 03:37'46" |
| 35 | 05'20" | 03:43'06" |
| 36 | 05'22" | 03:48'28" |
| 37 | 05'36" | 03:54'04" |
| 38 | 05'33" | 03:59'37" |
| 39 | 05'38" | 04:05'15" |
| 40 | 05'00" | 04:10'15" |
| 41 | 04'50" | 04:15'05" |
| 42 | 05'08" | 04:20'13" |
| 42.1 | 03'19" | 04:20'34" |
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