14.1 km | 02:01:39 | 08:38/km日期: 2017-10-07 05:03 - 總爬升: 362 m - 平均心率: 153 - 卡路里: 628 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 08'04" / 09'38" / 06'56" / 10'40" / 08'30" / 08'17" / 08'29" / 07'45" / 11'23" / 07'02" / 10'38" / 10'13" / 06'35" / 06'45" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'29") | 1000 / 1000 |
| 2 | | 09'38" (+03'04") | 1000 / 2000 |
| 3 | | 06'56" (+00'22") | 1000 / 3000 |
| 4 | | 10'39" (+04'05") | 1000 / 4000 |
| 5 | | 08'29" (+01'55") | 1000 / 5000 |
| 6 | | 08'16" (+01'42") | 1000 / 6000 |
| 7 | | 08'29" (+01'55") | 1000 / 7000 |
| 8 | | 07'44" (+01'10") | 1000 / 8000 |
| 9 | | 11'22" (+04'48") | 1000 / 9000 |
| 10 | | 07'01" (+00'27") | 1000 / 10000 |
| 11 | | 10'38" (+04'04") | 1000 / 11000 |
| 12 | | 10'12" (+03'38") | 1000 / 12000 |
| 13 | | 06'34" | 1000 / 13000 |
| 14 | | 06'45" (+00'11") | 1000 / 14000 |
| 15 | | 07'50" (+01'16") | 94 / 14094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
160.70 km 
SKECHERS ULTRA 4 累積 :
130.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 09'38" | 00:17'42" |
| 3 | 06'56" | 00:24'38" |
| 4 | 10'40" | 00:35'18" |
| 5 | 08'30" | 00:43'48" |
| 6 | 08'17" | 00:52'05" |
| 7 | 08'29" | 01:00'34" |
| 8 | 07'45" | 01:08'19" |
| 9 | 11'23" | 01:19'42" |
| 10 | 07'02" | 01:26'44" |
| 11 | 10'38" | 01:37'22" |
| 12 | 10'13" | 01:47'35" |
| 13 | 06'35" | 01:54'10" |
| 14 | 06'45" | 02:00'55" |
| 14.1 | 09'21" | 02:01'48" |
展開計圈分析
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