21.1 km | 02:05:44 | 05:57/km日期: 2017-10-08 05:59 - 平均心率: 141 - 卡路里: 1237 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 05'22" / 05'37" / 05'40" / 05'38" / 05'38" / 05'37" / 05'35" / 06'00" / 05'51" / 05'57" / 05'57" / 06'05" / 06'07" / 06'00" / 06'07" / 06'07" / 06'09" / 06'13" / 06'54" / 06'13" / 06'22" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'36" (+00'14") | 1000 / 2000 |
| 3 | | 05'40" (+00'18") | 1000 / 3000 |
| 4 | | 05'38" (+00'16") | 1000 / 4000 |
| 5 | | 05'37" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'34" (+00'12") | 1000 / 7000 |
| 8 | | 05'59" (+00'37") | 1000 / 8000 |
| 9 | | 05'50" (+00'28") | 1000 / 9000 |
| 10 | | 05'56" (+00'34") | 1000 / 10000 |
| 11 | | 05'57" (+00'35") | 1000 / 11000 |
| 12 | | 06'05" (+00'43") | 1000 / 12000 |
| 13 | | 06'00" (+00'38") | 1000 / 13000 |
| 14 | | 06'00" (+00'38") | 1000 / 14000 |
| 15 | | 06'06" (+00'44") | 1000 / 15000 |
| 16 | | 06'07" (+00'45") | 1000 / 16000 |
| 17 | | 06'08" (+00'46") | 1000 / 17000 |
| 18 | | 06'12" (+00'50") | 1000 / 18000 |
| 19 | | 06'54" (+01'32") | 1000 / 19000 |
| 20 | | 06'12" (+00'50") | 1000 / 20000 |
| 21 | | 06'22" (+01'00") | 1000 / 21000 |
| 22 | | 06'23" (+01'01") | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 157.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'37" | 00:10'59" |
| 3 | 05'40" | 00:16'39" |
| 4 | 05'38" | 00:22'17" |
| 5 | 05'38" | 00:27'55" |
| 6 | 05'37" | 00:33'32" |
| 7 | 05'35" | 00:39'07" |
| 8 | 06'00" | 00:45'07" |
| 9 | 05'51" | 00:50'58" |
| 10 | 05'57" | 00:56'55" |
| 11 | 05'57" | 01:02'52" |
| 12 | 06'05" | 01:08'57" |
| 13 | 06'07" | 01:15'04" |
| 14 | 06'00" | 01:21'04" |
| 15 | 06'07" | 01:27'11" |
| 16 | 06'07" | 01:33'18" |
| 17 | 06'09" | 01:39'27" |
| 18 | 06'13" | 01:45'40" |
| 19 | 06'54" | 01:52'34" |
| 20 | 06'13" | 01:58'47" |
| 21 | 06'22" | 02:05'09" |
| 21.1 | 06'25" | 02:05'50" |
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