15.0 km | 01:24:32 | 05:37/km日期: 2017-10-10 17:52 - 卡路里: 907 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 07'05" / 06'26" / 06'03" / 04'42" / 05'12" / 04'36" / 04'22" / 05'38" / 05'20" / 06'00" / 04'32" / 06'48" / 04'34" / 06'52" / 06'19" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'43") | 1000 / 1000 |
| 2 | | 06'26" (+02'04") | 1000 / 2000 |
| 3 | | 06'02" (+01'40") | 1000 / 3000 |
| 4 | | 04'42" (+00'20") | 1000 / 4000 |
| 5 | | 05'12" (+00'50") | 1000 / 5000 |
| 6 | | 04'28" (+00'06") | 1000 / 6000 |
| 7 | | 04'22" | 1000 / 7000 |
| 8 | | 05'37" (+01'15") | 1000 / 8000 |
| 9 | | 05'19" (+00'57") | 1000 / 9000 |
| 10 | | 06'00" (+01'38") | 1000 / 10000 |
| 11 | | 04'31" (+00'09") | 1000 / 11000 |
| 12 | | 06'48" (+02'26") | 1000 / 12000 |
| 13 | | 04'28" (+00'06") | 1000 / 13000 |
| 14 | | 06'57" (+02'35") | 1000 / 14000 |
| 15 | | 06'19" (+01'57") | 1000 / 15000 |
| 16 | | 06'18" (+01'56") | 24 / 15024 |
10月累積里程 : 642.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'26" | 00:13'31" |
| 3 | 06'03" | 00:19'34" |
| 4 | 04'42" | 00:24'16" |
| 5 | 05'12" | 00:29'28" |
| 6 | 04'36" | 00:34'04" |
| 7 | 04'22" | 00:38'26" |
| 8 | 05'38" | 00:44'04" |
| 9 | 05'20" | 00:49'24" |
| 10 | 06'00" | 00:55'24" |
| 11 | 04'32" | 00:59'56" |
| 12 | 06'48" | 01:06'44" |
| 13 | 04'34" | 01:11'18" |
| 14 | 06'52" | 01:18'10" |
| 15 | 06'19" | 01:24'29" |
| 15.0 | 06'41" | 01:24'39" |
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