14.7 km | 02:07:08 | 08:40/km日期: 2017-10-12 19:30 - 卡路里: 989 Cal - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 04'24" / 12'13" / 03'29" / 09'47" / 05'28" / 16'38" / 09'40" / 06'13" / 05'53" / 05'54" / 05'59" / 06'02" / 08'47" / 20'20" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+01'13") | 394 / 394 |
| 2 | | 04'14" (+00'49") | 396 / 790 |
| 3 | | 03'47" (+00'22") | 400 / 1190 |
| 4 | | 03'25" | 472 / 1663 |
| 5 | | 24'26" (+21'01") | 417 / 2081 |
| 6 | | 03'29" (+00'04") | 387 / 2468 |
| 7 | | 03'41" (+00'16") | 415 / 2883 |
| 8 | | 03'41" (+00'16") | 391 / 3275 |
| 9 | | 17'13" (+13'48") | 400 / 3676 |
| 10 | | 05'30" (+02'05") | 398 / 4075 |
| 11 | | 05'16" (+01'51") | 407 / 4482 |
| 12 | | 05'31" (+02'06") | 407 / 4890 |
| 13 | | 23'39" (+20'14") | 388 / 5278 |
| 14 | | 11'08" (+07'43") | 410 / 5689 |
| 15 | | 11'09" (+07'44") | 391 / 6080 |
| 16 | | 11'28" (+08'03") | 414 / 6494 |
| 17 | | 08'29" (+05'04") | 388 / 6883 |
| 18 | | 06'17" (+02'52") | 405 / 7289 |
| 19 | | 06'14" (+02'49") | 408 / 7698 |
| 20 | | 05'58" (+02'33") | 404 / 8102 |
| 21 | | 05'56" (+02'31") | 389 / 8492 |
| 22 | | 05'54" (+02'29") | 400 / 8892 |
| 23 | | 05'53" (+02'28") | 404 / 9297 |
| 24 | | 05'54" (+02'29") | 397 / 9695 |
| 25 | | 05'49" (+02'24") | 403 / 10098 |
| 26 | | 06'05" (+02'40") | 412 / 10510 |
| 27 | | 05'50" (+02'25") | 394 / 10905 |
| 28 | | 06'10" (+02'45") | 399 / 11304 |
| 29 | | 06'00" (+02'35") | 410 / 11715 |
| 30 | | 06'11" (+02'46") | 396 / 12111 |
| 31 | | 05'51" (+02'26") | 395 / 12506 |
| 32 | | 11'25" (+08'00") | 405 / 12912 |
| 33 | | 39'50" (+36'25") | 405 / 13317 |
| 34 | | 09'41" (+06'16") | 390 / 13707 |
| 35 | | 05'19" (+01'54") | 403 / 14111 |
| 36 | | 04'54" (+01'29") | 400 / 14512 |
| 37 | | 14'55" (+11'30") | 253 / 14765 |
10月累積里程 :
326.68 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 12'13" | 00:16'37" |
| 3 | 03'29" | 00:20'06" |
| 4 | 09'47" | 00:29'53" |
| 5 | 05'28" | 00:35'21" |
| 6 | 16'38" | 00:51'59" |
| 7 | 09'40" | 01:01'39" |
| 8 | 06'13" | 01:07'52" |
| 9 | 05'53" | 01:13'45" |
| 10 | 05'54" | 01:19'39" |
| 11 | 05'59" | 01:25'38" |
| 12 | 06'02" | 01:31'40" |
| 13 | 08'47" | 01:40'27" |
| 14 | 20'20" | 02:00'47" |
| 14.7 | 09'46" | 02:07'08" |
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