15.7 km | 02:42:55 | 10:22/km日期: 2017-10-10 03:37 - 平均心率: 124 - 卡路里: 1094 Cal - 平均步頻: 138 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 08'19" / 07'53" / 08'37" / 11'36" / 08'40" / 08'40" / 10'10" / 07'54" / 10'42" / 11'20" / 07'59" / 11'20" / 12'39" / 12'11" / 14'49" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" | 1609 / 1609 |
| 2 | | 08'56" (+00'15") | 1609 / 3218 |
| 3 | | 10'06" (+01'25") | 1609 / 4828 |
| 4 | | 08'43" (+00'02") | 1609 / 6437 |
| 5 | | 09'03" (+00'22") | 1609 / 8046 |
| 6 | | 11'14" (+02'33") | 1609 / 9656 |
| 7 | | 08'53" (+00'12") | 1609 / 11265 |
| 8 | | 12'04" (+03'23") | 1609 / 12874 |
| 9 | | 13'47" (+05'06") | 1609 / 14484 |
| 10 | | 12'52" (+04'11") | 1213 / 15697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 308.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'53" | 00:16'12" |
| 3 | 08'37" | 00:24'49" |
| 4 | 11'36" | 00:36'25" |
| 5 | 08'40" | 00:45'05" |
| 6 | 08'40" | 00:53'45" |
| 7 | 10'10" | 01:03'55" |
| 8 | 07'54" | 01:11'49" |
| 9 | 10'42" | 01:22'31" |
| 10 | 11'20" | 01:33'51" |
| 11 | 07'59" | 01:41'50" |
| 12 | 11'20" | 01:53'10" |
| 13 | 12'39" | 02:05'49" |
| 14 | 12'11" | 02:18'00" |
| 15 | 14'49" | 02:32'49" |
| 15.7 | 13'09" | 02:42'00" |
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