|  全馬 | 03:54:23 | 05:33/km | 第127馬| 官方成績 | | 日期 | 2017-10-15 | | 成績 | 03:54:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'35" | 00:51'05" | | 00:26'30" (+01'55") | | 00:26'29" (+01'54") | 00:53'49" (+02'44") | | 00:27'20" (+02'45") | | 00:27'45" (+03'10") | 00:57'22" (+06'17") | | 00:29'37" (+05'02") | | 00:28'29" (+03'54") | 00:58'35" (+07'30") | | 00:30'06" (+05'31") | |
日期: 2017-10-15 06:00 - 總爬升: 395 m - 平均心率: 155 - 卡路里: 2750 Cal - 總步數: 36490 - 平均步頻: 155 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'31" | 1008 / 1008 | 166 / 132 | | 2 | | 04'45" (+00'14") | 1008 / 2017 | 166 / 126 | | 3 | | 04'54" (+00'23") | 1008 / 3025 | 164 / 123 | | 4 | | 05'11" (+00'40") | 1003 / 4028 | 158 / 121 | | 5 | | 05'04" (+00'33") | 1006 / 5035 | 162 / 121 |
| 6 | | 05'35" (+01'04") | 1000 / 6035 | 149 / 119 | | 7 | | 05'05" (+00'34") | 1004 / 7039 | 164 / 119 | | 8 | | 05'23" (+00'52") | 1008 / 8048 | 159 / 116 | | 9 | | 05'07" (+00'36") | 1004 / 9053 | 164 / 118 | | 10 | | 05'07" (+00'36") | 1001 / 10055 | 164 / 118 | | 11 | | 05'22" (+00'51") | 1002 / 11058 | 157 / 118 | | 12 | | 05'15" (+00'44") | 1006 / 12064 | 163 / 116 | | 13 | | 05'17" (+00'46") | 1004 / 13068 | 159 / 118 | | 14 | | 05'14" (+00'43") | 1007 / 14075 | 164 / 116 | | 15 | | 05'12" (+00'41") | 1004 / 15080 | 159 / 120 | | 16 | | 05'45" (+01'14") | 1004 / 16084 | 148 / 116 | | 17 | | 05'08" (+00'37") | 1002 / 17086 | 167 / 116 | | 18 | | 05'26" (+00'55") | 1002 / 18089 | 157 / 116 | | 19 | | 05'09" (+00'38") | 1007 / 19096 | 165 / 117 | | 20 | | 05'46" (+01'15") | 1006 / 20102 | 151 / 114 | | 21 | | 05'19" (+00'48") | 1008 / 21111 | 163 / 115 | | 22 | | 05'08" (+00'37") | 1006 / 22117 | 163 / 119 | | 23 | | 05'58" (+01'27") | 1000 / 23118 | 147 / 113 | | 24 | | 05'21" (+00'50") | 1003 / 24121 | 161 / 115 | | 25 | | 05'55" (+01'24") | 1000 / 25121 | 147 / 114 | | 26 | | 05'43" (+01'12") | 1006 / 26128 | 157 / 110 | | 27 | | 06'17" (+01'46") | 1003 / 27132 | 146 / 108 | | 28 | | 05'52" (+01'21") | 1004 / 28136 | 155 / 109 | | 29 | | 05'46" (+01'15") | 1002 / 29139 | 156 / 110 | | 30 | | 05'51" (+01'20") | 1004 / 30143 | 151 / 112 | | 31 | | 05'18" (+00'47") | 1008 / 31152 | 160 / 117 | | 32 | | 05'49" (+01'18") | 1004 / 32157 | 148 / 115 | | 33 | | 05'27" (+00'56") | 1004 / 33162 | 159 / 115 | | 34 | | 06'19" (+01'48") | 1003 / 34165 | 139 / 113 | | 35 | | 05'24" (+00'53") | 1005 / 35171 | 160 / 115 | | 36 | | 05'29" (+00'58") | 1007 / 36178 | 159 / 114 | | 37 | | 06'20" (+01'49") | 1010 / 37189 | 141 / 111 | | 38 | | 05'25" (+00'54") | 1006 / 38195 | 158 / 116 | | 39 | | 05'45" (+01'14") | 1008 / 39203 | 154 / 112 | | 40 | | 07'00" (+02'29") | 1001 / 40205 | 129 / 109 | | 41 | | 05'54" (+01'23") | 1004 / 41210 | 150 / 112 | | 42 | | 05'54" (+01'23") | 1002 / 42212 | 151 / 111 |
賽後評分: . 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
10月累積里程 : 545.91 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'45" | 00:09'19" | | 3 | 04'57" | 00:14'16" | | 4 | 05'16" | 00:19'32" | | 5 | 05'03" | 00:24'35" | | 6 | 05'38" | 00:30'13" | | 7 | 05'07" | 00:35'20" | | 8 | 05'24" | 00:40'44" | | 9 | 05'09" | 00:45'53" | | 10 | 05'12" | 00:51'05" | | 11 | 05'20" | 00:56'25" | | 12 | 05'18" | 01:01'43" | | 13 | 05'19" | 01:07'02" | | 14 | 05'18" | 01:12'20" | | 15 | 05'14" | 01:17'34" | | 16 | 05'46" | 01:23'20" | | 17 | 05'09" | 01:28'29" | | 18 | 05'28" | 01:33'57" | | 19 | 05'09" | 01:39'06" | | 20 | 05'48" | 01:44'54" | | 21 | 05'22" | 01:50'16" | | 22 | 05'11" | 01:55'27" | | 23 | 05'57" | 02:01'24" | | 24 | 05'24" | 02:06'48" | | 25 | 05'51" | 02:12'39" | | 26 | 05'47" | 02:18'26" | | 27 | 06'17" | 02:24'43" | | 28 | 05'54" | 02:30'37" | | 29 | 05'50" | 02:36'27" | | 30 | 05'49" | 02:42'16" | | 31 | 05'21" | 02:47'37" | | 32 | 05'53" | 02:53'30" | | 33 | 05'29" | 02:58'59" | | 34 | 06'20" | 03:05'19" | | 35 | 05'26" | 03:10'45" | | 36 | 05'27" | 03:16'12" | | 37 | 06'25" | 03:22'37" | | 38 | 05'29" | 03:28'06" | | 39 | 05'47" | 03:33'53" | | 40 | 06'58" | 03:40'51" | | 41 | 05'43" | 03:46'34" | | 42 | 06'15" | 03:52'49" | | 42.2 | 07'50" | 03:54'23" |
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