28.0 km | 03:13:17 | 06:54/km日期: 2017-10-07 05:23 - 總爬升: 181 m - 卡路里: 1637 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'31" / 06'56" / 06'24" / 06'19" / 06'52" / 06'46" / 06'07" / 06'25" / 06'27" / 06'02" / 06'01" / 06'23" / 06'45" / 06'05" / 06'42" / 06'53" / 06'58" / 06'28" / 06'43" / 07'06" / 07'23" / 07'15" / 07'46" / 07'29" / 09'20" / 07'13" / 07'32" / 06'39" / 01'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'40") | 997 / 997 |
2 | | 06'59" (+01'13") | 1004 / 2001 |
3 | | 06'23" (+00'37") | 1000 / 3002 |
4 | | 06'15" (+00'29") | 1009 / 4012 |
5 | | 06'55" (+01'09") | 1005 / 5017 |
6 | | 06'45" (+00'59") | 1012 / 6029 |
7 | | 06'07" (+00'21") | 1076 / 7106 |
8 | | 06'28" (+00'42") | 993 / 8099 |
9 | | 06'22" (+00'36") | 1004 / 9104 |
10 | | 05'46" | 1034 / 10138 |
11 | | 06'19" (+00'33") | 998 / 11136 |
12 | | 06'24" (+00'38") | 1007 / 12144 |
13 | | 06'44" (+00'58") | 1014 / 13158 |
14 | | 05'58" (+00'12") | 1025 / 14184 |
15 | | 06'53" (+01'07") | 1010 / 15194 |
16 | | 06'50" (+01'04") | 1004 / 16199 |
17 | | 06'53" (+01'07") | 1002 / 17202 |
18 | | 06'31" (+00'45") | 1003 / 18205 |
19 | | 06'39" (+00'53") | 994 / 19200 |
20 | | 07'26" (+01'40") | 1006 / 20206 |
21 | | 07'12" (+01'26") | 1011 / 21217 |
22 | | 07'18" (+01'32") | 994 / 22211 |
23 | | 07'43" (+01'57") | 1012 / 23223 |
24 | | 07'29" (+01'43") | 999 / 24223 |
25 | | 09'14" (+03'28") | 1004 / 25227 |
26 | | 07'10" (+01'24") | 998 / 26226 |
27 | | 07'29" (+01'43") | 1010 / 27236 |
28 | | 06'58" (+01'12") | 989 / 28226 |
10月累積里程 :
102.80 km 亞瑟士 虎走 累積 :
1288.7 kmAndroid - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'56" | 00:13'27" |
3 | 06'24" | 00:19'51" |
4 | 06'19" | 00:26'10" |
5 | 06'52" | 00:33'02" |
6 | 06'46" | 00:39'48" |
7 | 06'07" | 00:45'55" |
8 | 06'25" | 00:52'20" |
9 | 06'27" | 00:58'47" |
10 | 06'02" | 01:04'49" |
11 | 06'01" | 01:10'50" |
12 | 06'23" | 01:17'13" |
13 | 06'45" | 01:23'58" |
14 | 06'05" | 01:30'03" |
15 | 06'42" | 01:36'45" |
16 | 06'53" | 01:43'38" |
17 | 06'58" | 01:50'36" |
18 | 06'28" | 01:57'04" |
19 | 06'43" | 02:03'47" |
20 | 07'06" | 02:10'53" |
21 | 07'23" | 02:18'16" |
22 | 07'15" | 02:25'31" |
23 | 07'46" | 02:33'17" |
24 | 07'29" | 02:40'46" |
25 | 09'20" | 02:50'06" |
26 | 07'13" | 02:57'19" |
27 | 07'32" | 03:04'51" |
28 | 06'39" | 03:11'30" |
28.0 | -178'-19" | 03:13'17" |