12.0 km | 01:05:39 | 05:27/km日期: 2017-10-18 18:23 - 卡路里: 648 Cal - 總步數: 12462 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'54" / 05'31" / 05'21" / 05'12" / 05'29" / 05'25" / 05'24" / 05'37" / 05'36" / 05'20" / 05'18" / 05'25" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'40") | 1006 / 1006 | 178 / 95 |
| 2 | | 05'31" (+00'20") | 1008 / 2014 | 187 / 96 |
| 3 | | 05'17" (+00'06") | 1000 / 3015 | 190 / 99 |
| 4 | | 05'11" | 1000 / 4015 | 190 / 101 |
| 5 | | 05'29" (+00'18") | 1008 / 5024 | 184 / 98 |
| 6 | | 05'22" (+00'11") | 1008 / 6032 | 190 / 97 |
| 7 | | 05'22" (+00'11") | 1006 / 7038 | 194 / 96 |
| 8 | | 05'35" (+00'24") | 1003 / 8042 | 194 / 91 |
| 9 | | 05'33" (+00'22") | 1007 / 9049 | 194 / 92 |
| 10 | | 05'17" (+00'06") | 1008 / 10057 | 193 / 97 |
| 11 | | 05'16" (+00'05") | 1004 / 11062 | 191 / 98 |
| 12 | | 05'24" (+00'13") | 1002 / 12064 | 187 / 98 |
| 13 | | 05'38" (+00'27") | 11 / 12076 | 180 / 98 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'31" | 00:11'25" |
| 3 | 05'21" | 00:16'46" |
| 4 | 05'12" | 00:21'58" |
| 5 | 05'29" | 00:27'27" |
| 6 | 05'25" | 00:32'52" |
| 7 | 05'24" | 00:38'16" |
| 8 | 05'37" | 00:43'53" |
| 9 | 05'36" | 00:49'29" |
| 10 | 05'20" | 00:54'49" |
| 11 | 05'18" | 01:00'07" |
| 12 | 05'25" | 01:05'32" |
| 12.0 | 09'58" | 01:05'39" |
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