11.9 km | 01:02:19 | 05:13/km日期: 2017-10-22 06:10 - 總爬升: 193 m - 卡路里: 720 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 04'41" / 04'53" / 04'56" / 04'14" / 05'03" / 04'37" / 05'04" / 04'53" / 04'48" / 05'00" / 05'05" / 05'01" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'32") | 1109 / 1109 |
2 | | 04'36" (+00'17") | 993 / 2103 |
3 | | 05'04" (+00'45") | 1005 / 3108 |
4 | | 04'19" | 1277 / 4386 |
5 | | 05'01" (+00'42") | 1069 / 5456 |
6 | | 04'36" (+00'17") | 1210 / 6666 |
7 | | 05'13" (+00'54") | 1069 / 7735 |
8 | | 04'44" (+00'25") | 998 / 8734 |
9 | | 05'00" (+00'41") | 1003 / 9738 |
10 | | 04'59" (+00'40") | 1017 / 10755 |
11 | | 04'58" (+00'39") | 1023 / 11779 |
12 | | 04'51" (+00'32") | 1082 / 12861 |
10月累積里程 : 349.25 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'53" | 00:09'34" |
3 | 04'56" | 00:14'30" |
4 | 04'14" | 00:18'44" |
5 | 05'03" | 00:23'47" |
6 | 04'37" | 00:28'24" |
7 | 05'04" | 00:33'28" |
8 | 04'53" | 00:38'21" |
9 | 04'48" | 00:43'09" |
10 | 05'00" | 00:48'09" |
11 | 05'05" | 00:53'14" |
12 | 05'01" | 00:58'15" |
11.9 | -67'-46" | 01:02'19" |