9.0 km | 00:43:55 | 04:51/km日期: 2017-10-27 18:10 - 平均心率: 160 - 卡路里: 528 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'01" / 04'52" / 04'49" / 04'52" / 04'52" / 04'51" / 04'52" / 04'55" / 04'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'19") | 1000 / 1000 |
| 2 | | 04'51" (+00'09") | 1000 / 2000 |
| 3 | | 04'48" (+00'06") | 1000 / 3000 |
| 4 | | 04'52" (+00'10") | 1000 / 4000 |
| 5 | | 04'52" (+00'10") | 1000 / 5000 |
| 6 | | 04'51" (+00'09") | 1000 / 6000 |
| 7 | | 04'51" (+00'09") | 1000 / 7000 |
| 8 | | 04'54" (+00'12") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 05'38" (+00'56") | 27 / 9027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
210.13 km 
Mizuno WAVE RIDER20 累積 :
2021.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'52" | 00:09'53" |
| 3 | 04'49" | 00:14'42" |
| 4 | 04'52" | 00:19'34" |
| 5 | 04'52" | 00:24'26" |
| 6 | 04'51" | 00:29'17" |
| 7 | 04'52" | 00:34'09" |
| 8 | 04'55" | 00:39'04" |
| 9 | 04'42" | 00:43'46" |
| 9.0 | 05'25" | 00:43'55" |
展開計圈分析
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