41.6 km | 03:37:00 | 05:12/km日期: 2017-10-29 06:34 - 總爬升: 803 m - 卡路里: 2961 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 04'36" / 04'28" / 04'36" / 04'32" / 04'28" / 05'08" / 05'04" / 04'28" / 05'00" / 04'48" / 04'48" / 04'36" / 04'36" / 05'00" / 05'28" / 05'16" / 04'12" / 04'24" / 04'48" / 05'00" / 05'48" / 04'44" / 04'12" / 04'28" / 04'52" / 05'32" / 05'12" / 04'44" / 04'28" / 04'28" / 04'40" / 05'04" / 06'00" / 07'44" / 06'16" / 08'04" / 06'32" / 04'56" / 06'52" / 06'52" / 07'08" / 04'50" /
10月累積里程 : 364.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'28" | 00:09'04" |
| 3 | 04'36" | 00:13'40" |
| 4 | 04'32" | 00:18'12" |
| 5 | 04'28" | 00:22'40" |
| 6 | 05'08" | 00:27'48" |
| 7 | 05'04" | 00:32'52" |
| 8 | 04'28" | 00:37'20" |
| 9 | 05'00" | 00:42'20" |
| 10 | 04'48" | 00:47'08" |
| 11 | 04'48" | 00:51'56" |
| 12 | 04'36" | 00:56'32" |
| 13 | 04'36" | 01:01'08" |
| 14 | 05'00" | 01:06'08" |
| 15 | 05'28" | 01:11'36" |
| 16 | 05'16" | 01:16'52" |
| 17 | 04'12" | 01:21'04" |
| 18 | 04'24" | 01:25'28" |
| 19 | 04'48" | 01:30'16" |
| 20 | 05'00" | 01:35'16" |
| 21 | 05'48" | 01:41'04" |
| 22 | 04'44" | 01:45'48" |
| 23 | 04'12" | 01:50'00" |
| 24 | 04'28" | 01:54'28" |
| 25 | 04'52" | 01:59'20" |
| 26 | 05'32" | 02:04'52" |
| 27 | 05'12" | 02:10'04" |
| 28 | 04'44" | 02:14'48" |
| 29 | 04'28" | 02:19'16" |
| 30 | 04'28" | 02:23'44" |
| 31 | 04'40" | 02:28'24" |
| 32 | 05'04" | 02:33'28" |
| 33 | 06'00" | 02:39'28" |
| 34 | 07'44" | 02:47'12" |
| 35 | 06'16" | 02:53'28" |
| 36 | 08'04" | 03:01'32" |
| 37 | 06'32" | 03:08'04" |
| 38 | 04'56" | 03:13'00" |
| 39 | 06'52" | 03:19'52" |
| 40 | 06'52" | 03:26'44" |
| 41 | 07'08" | 03:33'52" |
| 41.6 | 04'49" | 03:37'00" |
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