18.0 km | 02:05:30 | 06:58/km日期: 2017-10-29 17:08 - 平均心率: 135 - 卡路里: 966 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 07'07" / 07'29" / 08'41" / 06'53" / 06'55" / 06'41" / 06'45" / 08'32" / 06'58" / 06'51" / 06'47" / 11'25" / 07'01" / 06'53" / 07'01" / 07'12" / 11'36" / 06'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'27") | 1000 / 1000 |
| 2 | | 07'08" (+00'28") | 1000 / 2000 |
| 3 | | 07'21" (+00'41") | 1000 / 3000 |
| 4 | | 06'52" (+00'12") | 1000 / 4000 |
| 5 | | 06'55" (+00'15") | 1000 / 5000 |
| 6 | | 06'40" | 1000 / 6000 |
| 7 | | 06'45" (+00'05") | 1000 / 7000 |
| 8 | | 06'55" (+00'15") | 1000 / 8000 |
| 9 | | 06'58" (+00'18") | 1000 / 9000 |
| 10 | | 06'50" (+00'10") | 1000 / 10000 |
| 11 | | 06'47" (+00'07") | 1000 / 11000 |
| 12 | | 07'01" (+00'21") | 1000 / 12000 |
| 13 | | 07'00" (+00'20") | 1000 / 13000 |
| 14 | | 06'53" (+00'13") | 1000 / 14000 |
| 15 | | 07'00" (+00'20") | 1000 / 15000 |
| 16 | | 07'12" (+00'32") | 1000 / 16000 |
| 17 | | 06'58" (+00'18") | 1000 / 17000 |
| 18 | | 06'58" (+00'18") | 1000 / 18000 |
| 19 | | 06'43" (+00'03") | 5 / 18005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 48.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'29" | 00:14'36" |
| 3 | 08'41" | 00:23'17" |
| 4 | 06'53" | 00:30'10" |
| 5 | 06'55" | 00:37'05" |
| 6 | 06'41" | 00:43'46" |
| 7 | 06'45" | 00:50'31" |
| 8 | 08'32" | 00:59'03" |
| 9 | 06'58" | 01:06'01" |
| 10 | 06'51" | 01:12'52" |
| 11 | 06'47" | 01:19'39" |
| 12 | 11'25" | 01:31'04" |
| 13 | 07'01" | 01:38'05" |
| 14 | 06'53" | 01:44'58" |
| 15 | 07'01" | 01:51'59" |
| 16 | 07'12" | 01:59'11" |
| 17 | 11'36" | 02:10'47" |
| 18 | 06'58" | 02:17'45" |
| 18.0 | 06'02" | 02:17'47" |
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