5.6 km | 00:29:57 | 05:19/km日期: 2013-12-09 20:18 - 地點: 健行科大 - 天氣: 有點暖和 - 卡路里: 349 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'35" / 05'01" / 04'48" / 05'05" / 04'50" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'06") | 215 / 215 |
2 | | 06'34" (+02'01") | 215 / 430 |
3 | | 06'20" (+01'47") | 215 / 645 |
4 | | 06'11" (+01'38") | 215 / 861 |
5 | | 06'06" (+01'33") | 215 / 1076 |
6 | | 05'48" (+01'15") | 215 / 1291 |
7 | | 05'39" (+01'06") | 215 / 1507 |
8 | | 05'11" (+00'38") | 215 / 1722 |
9 | | 05'29" (+00'56") | 215 / 1937 |
10 | | 05'06" (+00'33") | 215 / 2153 |
11 | | 05'15" (+00'42") | 215 / 2368 |
12 | | 05'29" (+00'56") | 215 / 2583 |
13 | | 05'29" (+00'56") | 215 / 2799 |
14 | | 05'01" (+00'28") | 215 / 3014 |
15 | | 05'48" (+01'15") | 215 / 3229 |
16 | | 05'52" (+01'19") | 215 / 3445 |
17 | | 05'11" (+00'38") | 215 / 3660 |
18 | | 04'52" (+00'19") | 215 / 3875 |
19 | | 04'47" (+00'14") | 215 / 4091 |
20 | | 04'33" | 215 / 4306 |
21 | | 05'15" (+00'42") | 215 / 4521 |
22 | | 05'34" (+01'01") | 215 / 4737 |
23 | | 04'57" (+00'24") | 215 / 4952 |
24 | | 05'01" (+00'28") | 215 / 5167 |
25 | | 05'29" (+00'56") | 215 / 5383 |
26 | | 01'14" | 215 / 5598 |
12月累積里程 :
29.84 km MIZUNO WAVE SPACER AR4 累積 :
153.1 kmAndroid - HTC HTC Butterfly 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'01" | 00:10'36" |
3 | 04'48" | 00:15'24" |
4 | 05'05" | 00:20'29" |
5 | 04'50" | 00:25'19" |
5.6 | 07'23" | 00:29'57" |