|  全馬 | 06:16:48 | 08:55/km | 第27馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 06:16:48 | | 總名次 | 9204 / 10709 | | 分組名次 | 2159 / 2856 | | 平均速度 | 08:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'48" (+11'14") | 01:20'22" | | 00:34'34" | | 00:48'14" (+13'40") | 01:25'37" (+05'15") | | 00:37'23" (+02'49") | | 00:39'19" (+04'45") | 01:27'35" (+07'13") | | 00:48'16" (+13'42") | | 00:46'22" (+11'48") | 01:29'40" (+09'18") | | 00:43'18" (+08'44") | |
日期: 2017-10-29 07:50 - 總爬升: 540 m - 地點: 金澤 - 天氣: 雨 - 平均心率: 140 - 卡路里: 3684 Cal - 平均步頻: 152 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13'29" (+07'02") | 1000 / 1000 | | 2 | | 10'44" (+04'17") | 1000 / 2000 | | 3 | | 07'00" (+00'33") | 1000 / 3000 | | 4 | | 06'53" (+00'26") | 1000 / 4000 | | 5 | | 07'39" (+01'12") | 1000 / 5000 |
| 6 | | 06'40" (+00'13") | 1000 / 6000 | | 7 | | 06'31" (+00'04") | 1000 / 7000 | | 8 | | 07'07" (+00'40") | 1000 / 8000 | | 9 | | 07'00" (+00'33") | 1000 / 9000 | | 10 | | 07'14" (+00'47") | 1000 / 10000 | | 11 | | 07'21" (+00'54") | 1000 / 11000 | | 12 | | 06'51" (+00'24") | 1000 / 12000 | | 13 | | 06'53" (+00'26") | 1000 / 13000 | | 14 | | 20'40" (+14'13") | 1000 / 14000 | | 15 | | 06'27" | 1000 / 15000 | | 16 | | 06'51" (+00'24") | 1000 / 16000 | | 17 | | 08'01" (+01'34") | 1000 / 17000 | | 18 | | 07'40" (+01'13") | 1000 / 18000 | | 19 | | 06'38" (+00'11") | 1000 / 19000 | | 20 | | 08'11" (+01'44") | 1000 / 20000 | | 21 | | 07'37" (+01'10") | 1000 / 21000 | | 22 | | 07'37" (+01'10") | 1000 / 22000 | | 23 | | 08'12" (+01'45") | 1000 / 23000 | | 24 | | 07'46" (+01'19") | 1000 / 24000 | | 25 | | 08'05" (+01'38") | 1000 / 25000 | | 26 | | 08'31" (+02'04") | 1000 / 26000 | | 27 | | 14'08" (+07'41") | 1000 / 27000 | | 28 | | 08'08" (+01'41") | 1000 / 28000 | | 29 | | 09'22" (+02'55") | 1000 / 29000 | | 30 | | 08'05" (+01'38") | 1000 / 30000 | | 31 | | 07'34" (+01'07") | 1000 / 31000 | | 32 | | 14'08" (+07'41") | 1000 / 32000 | | 33 | | 08'52" (+02'25") | 1000 / 33000 | | 34 | | 08'06" (+01'39") | 1000 / 34000 | | 35 | | 07'38" (+01'11") | 1000 / 35000 | | 36 | | 08'42" (+02'15") | 1000 / 36000 | | 37 | | 09'30" (+03'03") | 1000 / 37000 | | 38 | | 07'33" (+01'06") | 1000 / 38000 | | 39 | | 08'42" (+02'15") | 1000 / 39000 | | 40 | | 08'49" (+02'22") | 1000 / 40000 | | 41 | | 09'20" (+02'53") | 1000 / 41000 | | 42 | | 08'30" (+02'03") | 1000 / 42000 | | 43 | | 08'49" (+02'22") | 1000 / 43000 |
賽前宣言: 我要吃到咖哩豬排飯 賽後評分: 雖然雨不停的六個多小時，低溫，但美麗的賽道，沿途楓紅陪伴，值得一遊 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
10月累積里程 : 119.28 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 13'30" | 00:13'30" | | 2 | 10'45" | 00:24'15" | | 3 | 07'00" | 00:31'15" | | 4 | 06'54" | 00:38'09" | | 5 | 07'39" | 00:45'48" | | 6 | 06'40" | 00:52'28" | | 7 | 06'32" | 00:59'00" | | 8 | 07'07" | 01:06'07" | | 9 | 07'01" | 01:13'08" | | 10 | 07'14" | 01:20'22" | | 11 | 07'22" | 01:27'44" | | 12 | 10'48" | 01:38'32" | | 13 | 02'57" | 01:41'29" | | 14 | 20'39" | 02:02'08" | | 15 | 06'28" | 02:08'36" | | 16 | 06'52" | 02:15'28" | | 17 | 08'01" | 02:23'29" | | 18 | 07'40" | 02:31'09" | | 19 | 06'38" | 02:37'47" | | 20 | 08'12" | 02:45'59" | | 21 | 07'38" | 02:53'37" | | 22 | 07'37" | 03:01'14" | | 23 | 08'12" | 03:09'26" | | 24 | 07'47" | 03:17'13" | | 25 | 08'05" | 03:25'18" | | 26 | 08'32" | 03:33'50" | | 27 | 14'09" | 03:47'59" | | 28 | 08'08" | 03:56'07" | | 29 | 09'22" | 04:05'29" | | 30 | 08'05" | 04:13'34" | | 31 | 07'35" | 04:21'09" | | 32 | 14'09" | 04:35'18" | | 33 | 08'52" | 04:44'10" | | 34 | 08'07" | 04:52'17" | | 35 | 07'39" | 04:59'56" | | 36 | 08'43" | 05:08'39" | | 37 | 09'30" | 05:18'09" | | 38 | 07'34" | 05:25'43" | | 39 | 08'42" | 05:34'25" | | 40 | 08'49" | 05:43'14" | | 41 | 09'21" | 05:52'35" | | 42 | 08'30" | 06:01'05" | | 43 | 08'49" | 06:09'54" | | 43.9 | 07'40" | 06:16'48" |
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