13.2 km | 01:25:38 | 06:28/km日期: 2017-11-08 21:37 - 平均心率: 143 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(24)
Pace: 06'30" / 06'11" / 06'19" / 06'14" / 06'23" / 05'55" / 06'54" / 06'14" / 06'15" / 06'15" / 07'25" / 06'21" / 06'04" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'22") | 1000 / 1000 |
| 2 | | 06'11" (+00'16") | 1000 / 2000 |
| 3 | | 06'18" (+00'23") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 06'22" (+00'27") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 06'53" (+00'58") | 1000 / 7000 |
| 8 | | 06'13" (+00'18") | 1000 / 8000 |
| 9 | | 06'15" (+00'20") | 1000 / 9000 |
| 10 | | 06'14" (+00'19") | 1000 / 10000 |
| 11 | | 07'24" (+01'29") | 1000 / 11000 |
| 12 | | 06'21" (+00'26") | 1000 / 12000 |
| 13 | | 06'04" (+00'09") | 1000 / 13000 |
| 14 | | 12'39" (+06'44") | 225 / 13225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
64.70 km 
Adidas AdiZero Boston Boost 累積 :
1822.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'11" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 06'14" | 00:25'14" |
| 5 | 06'23" | 00:31'37" |
| 6 | 05'55" | 00:37'32" |
| 7 | 06'54" | 00:44'26" |
| 8 | 06'14" | 00:50'40" |
| 9 | 06'15" | 00:56'55" |
| 10 | 06'15" | 01:03'10" |
| 11 | 07'25" | 01:10'35" |
| 12 | 06'21" | 01:16'56" |
| 13 | 06'04" | 01:23'00" |
| 13.2 | 12'39" | 01:25'51" |
展開計圈分析
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