11.7 km | 02:21:46 | 12:05/km日期: 2017-11-11 13:19 - 總爬升: 508 m - 地點: 樹林大同山 - 天氣: 陰 - 卡路里: 633 Cal - 總步數: 13798 - 平均步頻: 97 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 14'58" / 10'26" / 14'35" / 22'49" / 09'06" / 08'44" / 17'16" / 09'06" / 09'57" / 08'13" / 08'08" / 11'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'54" (+06'52") | 1003 / 1003 | 105 / 63 |
| 2 | | 10'23" (+02'21") | 1004 / 2008 | 118 / 81 |
| 3 | | 14'31" (+06'29") | 1003 / 3012 | 100 / 68 |
| 4 | | 22'46" (+14'44") | 1003 / 4015 | 72 / 60 |
| 5 | | 09'08" (+01'06") | 1000 / 5016 | 154 / 70 |
| 6 | | 08'50" (+00'48") | 1006 / 6022 | 147 / 76 |
| 7 | | 17'03" (+09'01") | 1002 / 7024 | 73 / 79 |
| 8 | | 09'11" (+01'09") | 1006 / 8031 | 129 / 83 |
| 9 | | 09'53" (+01'51") | 1001 / 9033 | 114 / 88 |
| 10 | | 08'05" (+00'03") | 1014 / 10047 | 76 / 161 |
| 11 | | 08'02" | 1006 / 11054 | 104 / 118 |
| 12 | | 11'25" (+03'23") | 726 / 11781 | 8 / 1068 |
11月累積里程 : 149.24 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'58" | 00:14'58" |
| 2 | 10'26" | 00:25'24" |
| 3 | 14'35" | 00:39'59" |
| 4 | 22'49" | 01:02'48" |
| 5 | 09'06" | 01:11'54" |
| 6 | 08'44" | 01:20'38" |
| 7 | 17'16" | 01:37'54" |
| 8 | 09'06" | 01:47'00" |
| 9 | 09'57" | 01:56'57" |
| 10 | 08'13" | 02:05'10" |
| 11 | 08'08" | 02:13'18" |
| 11.7 | 11'38" | 02:21'46" |
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