13.3 km | 01:00:53 | 04:34/km日期: 2017-11-12 16:40 - 地點: 萬和國中操場 - 天氣: 雨後涼爽 - 卡路里: 827 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 04'39" / 04'31" / 04'23" / 04'16" / 04'04" / 04'54" / 05'01" / 04'38" / 04'29" / 04'24" / 04'46" / 04'41" / 04'26" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'34") | 1010 / 1010 |
| 2 | | 04'31" (+00'29") | 1013 / 2023 |
| 3 | | 04'23" (+00'21") | 998 / 3021 |
| 4 | | 04'14" (+00'12") | 1004 / 4025 |
| 5 | | 04'02" | 1008 / 5033 |
| 6 | | 04'58" (+00'56") | 1003 / 6037 |
| 7 | | 04'58" (+00'56") | 1006 / 7044 |
| 8 | | 04'38" (+00'36") | 1007 / 8052 |
| 9 | | 04'26" (+00'24") | 995 / 9048 |
| 10 | | 04'27" (+00'25") | 1010 / 10058 |
| 11 | | 04'43" (+00'41") | 1009 / 11067 |
| 12 | | 04'40" (+00'38") | 993 / 12061 |
| 13 | | 04'26" (+00'24") | 1004 / 13065 |
| 14 | | 04'29" (+00'27") | 319 / 13385 |
11月累積里程 :
269.06 km 
黃ㄚ拖 累積 :
127.2 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'31" | 00:09'10" |
| 3 | 04'23" | 00:13'33" |
| 4 | 04'16" | 00:17'49" |
| 5 | 04'04" | 00:21'53" |
| 6 | 04'54" | 00:26'47" |
| 7 | 05'01" | 00:31'48" |
| 8 | 04'38" | 00:36'26" |
| 9 | 04'29" | 00:40'55" |
| 10 | 04'24" | 00:45'19" |
| 11 | 04'46" | 00:50'05" |
| 12 | 04'41" | 00:54'46" |
| 13 | 04'26" | 00:59'12" |
| 13.3 | 05'15" | 01:00'53" |
展開計圈分析
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