9.5 km | 01:01:49 | 06:29/km日期: 2017-11-16 04:51 - 卡路里: 707 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'48" / 06'41" / 06'37" / 06'25" / 06'32" / 08'28" / 04'48" / 06'07" / 06'00" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'48") | 1000 / 1000 |
| 2 | | 06'39" (+00'39") | 1000 / 2000 |
| 3 | | 06'37" (+00'37") | 1000 / 3000 |
| 4 | | 06'24" (+00'24") | 1000 / 4000 |
| 5 | | 06'32" (+00'32") | 1000 / 5000 |
| 6 | | 06'35" (+00'35") | 1000 / 6000 |
| 7 | | 06'40" (+00'40") | 1000 / 7000 |
| 8 | | 06'05" (+00'05") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'30" (+00'30") | 523 / 9523 |
11月累積里程 : 487.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'41" | 00:13'29" |
| 3 | 06'37" | 00:20'06" |
| 4 | 06'25" | 00:26'31" |
| 5 | 06'32" | 00:33'03" |
| 6 | 08'28" | 00:41'31" |
| 7 | 04'48" | 00:46'19" |
| 8 | 06'07" | 00:52'26" |
| 9 | 06'00" | 00:58'26" |
| 9.5 | 06'29" | 01:01'50" |
展開計圈分析
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