11.5 km | 00:51:26 | 04:28/km日期: 2017-11-28 18:48 - 地點: 暖暖運動公園 - 卡路里: 559 Cal - 總步數: 10086 - 平均步頻: 196 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 04'21" / 04'18" / 04'20" / 04'21" / 04'19" / 04'21" / 04'22" / 04'35" / 04'31" / 04'28" / 05'07" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'19" (+00'03") | 1006 / 1006 | 193 / 119 |
| 2 | | 04'17" (+00'01") | 1000 / 2006 | 198 / 117 |
| 3 | | 04'20" (+00'04") | 1010 / 3017 | 201 / 114 |
| 4 | | 04'16" | 1005 / 4022 | 200 / 116 |
| 5 | | 04'20" (+00'04") | 1007 / 5029 | 200 / 115 |
| 6 | | 04'18" (+00'02") | 1010 / 6040 | 200 / 116 |
| 7 | | 04'19" (+00'03") | 1000 / 7040 | 198 / 116 |
| 8 | | 04'35" (+00'19") | 1009 / 8049 | 193 / 112 |
| 9 | | 04'28" (+00'12") | 1010 / 9059 | 198 / 112 |
| 10 | | 04'25" (+00'09") | 1008 / 10068 | 196 / 114 |
| 11 | | 05'03" (+00'47") | 1001 / 11069 | 182 / 108 |
| 12 | | 04'43" (+00'27") | 505 / 11575 | 187 / 112 |
11月累積里程 : 244.99 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'18" | 00:08'39" |
| 3 | 04'20" | 00:12'59" |
| 4 | 04'21" | 00:17'20" |
| 5 | 04'19" | 00:21'39" |
| 6 | 04'21" | 00:26'00" |
| 7 | 04'22" | 00:30'22" |
| 8 | 04'35" | 00:34'57" |
| 9 | 04'31" | 00:39'28" |
| 10 | 04'28" | 00:43'56" |
| 11 | 05'07" | 00:49'03" |
| 11.5 | 04'43" | 00:51'26" |
32024.5 km | 
0.0 km
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