10.0 km | 00:56:26 | 05:38/km日期: 2017-12-02 15:11 - 卡路里: 577 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'29" / 05'52" / 05'38" / 05'36" / 05'36" / 05'31" / 05'48" / 05'31" / 05'33" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'52" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'36" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'31" (+00'03") | 1000 / 6000 |
| 7 | | 05'48" (+00'20") | 1000 / 7000 |
| 8 | | 05'30" (+00'02") | 1000 / 8000 |
| 9 | | 05'32" (+00'04") | 1000 / 9000 |
| 10 | | 05'49" (+00'21") | 1000 / 10000 |
| 11 | | 05'53" (+00'25") | 9 / 10009 |
12月累積里程 : 119.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'52" | 00:11'21" |
| 3 | 05'38" | 00:16'59" |
| 4 | 05'36" | 00:22'35" |
| 5 | 05'36" | 00:28'11" |
| 6 | 05'31" | 00:33'42" |
| 7 | 05'48" | 00:39'30" |
| 8 | 05'31" | 00:45'01" |
| 9 | 05'33" | 00:50'34" |
| 10 | 05'50" | 00:56'24" |
| 10.0 | 05'01" | 00:56'27" |
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