10.0 km | 01:03:46 | 06:21/km日期: 2017-12-05 17:21 - 地點: 田中高鐵 - 天氣: 透風加冷 - 卡路里: 595 Cal - 溫度: 18°C - 濕度: 63% - PM2.5: 普通(36)
Pace: 08'12" / 07'01" / 06'25" / 06'05" / 06'04" / 06'10" / 06'30" / 05'42" / 05'44" / 05'42" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'28") | 990 / 990 |
2 | | 07'01" (+01'20") | 1016 / 2006 |
3 | | 06'26" (+00'45") | 995 / 3002 |
4 | | 06'01" (+00'20") | 1008 / 4011 |
5 | | 06'05" (+00'24") | 996 / 5008 |
6 | | 06'10" (+00'29") | 1012 / 6020 |
7 | | 06'28" (+00'47") | 1003 / 7024 |
8 | | 05'41" | 1000 / 8025 |
9 | | 05'41" | 1007 / 9032 |
10 | | 05'42" (+00'01") | 999 / 10031 |
12月累積里程 :
220.78 km Nike l Nike Air Zoom Elite 9l 累積 :
397.3 kmAndroid - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'01" | 00:15'13" |
3 | 06'25" | 00:21'38" |
4 | 06'05" | 00:27'43" |
5 | 06'04" | 00:33'47" |
6 | 06'10" | 00:39'57" |
7 | 06'30" | 00:46'27" |
8 | 05'42" | 00:52'09" |
9 | 05'44" | 00:57'53" |
10 | 05'42" | 01:03'35" |
10.0 | 09'10" | 01:03'46" |