8.9 km | 01:04:02 | 07:10/km日期: 2017-12-12 04:47 - 卡路里: 662 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 07'47" / 07'08" / 07'27" / 07'19" / 07'10" / 06'55" / 06'55" / 07'03" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'52") | 1000 / 1000 |
| 2 | | 07'08" (+00'14") | 1000 / 2000 |
| 3 | | 07'26" (+00'32") | 1000 / 3000 |
| 4 | | 07'18" (+00'24") | 1000 / 4000 |
| 5 | | 07'10" (+00'16") | 1000 / 5000 |
| 6 | | 06'54" | 1000 / 6000 |
| 7 | | 06'56" (+00'02") | 1000 / 7000 |
| 8 | | 07'03" (+00'09") | 1000 / 8000 |
| 9 | | 06'51" | 917 / 8917 |
12月累積里程 : 603.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'08" | 00:14'55" |
| 3 | 07'27" | 00:22'22" |
| 4 | 07'19" | 00:29'41" |
| 5 | 07'10" | 00:36'51" |
| 6 | 06'55" | 00:43'46" |
| 7 | 06'55" | 00:50'41" |
| 8 | 07'03" | 00:57'44" |
| 8.9 | 06'50" | 01:04'01" |
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