|  全馬 | 04:19:28 | 06:08/km | 第16馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 04:19:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'51" | 00:55'44" | | 00:27'53" (+00'02") | | 00:28'29" (+00'38") | 00:57'51" (+02'07") | | 00:29'22" (+01'31") | | 00:28'01" (+00'10") | 00:58'39" (+02'55") | | 00:30'38" (+02'47") | | 00:34'43" (+06'52") | 01:08'42" (+12'58") | | 00:33'59" (+06'08") | |
日期: 2017-12-10 06:00 - 總爬升: 102 m - 地點: 高美溼地 - 天氣: 晴 - 平均心率: 173 - 卡路里: 2388 Cal - 總步數: 47288 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 00'00" | 0 / 0 | 0 / 0 | | 2 | | 05'29" (+00'21") | 1003 / 1003 | 178 / 102 | | 3 | | 05'29" (+00'21") | 1003 / 2007 | 180 / 100 | | 4 | | 05'32" (+00'24") | 1006 / 3014 | 179 / 100 | | 5 | | 05'29" (+00'21") | 1003 / 4018 | 180 / 100 |
| 6 | | 05'41" (+00'33") | 1000 / 5018 | 181 / 96 | | 7 | | 05'38" (+00'30") | 1001 / 6019 | 182 / 97 | | 8 | | 05'39" (+00'31") | 1006 / 7025 | 182 / 96 | | 9 | | 05'38" (+00'30") | 1008 / 8033 | 180 / 98 | | 10 | | 05'21" (+00'13") | 1007 / 9041 | 184 / 101 | | 11 | | 05'27" (+00'19") | 1007 / 10048 | 184 / 99 | | 12 | | 05'47" (+00'39") | 1003 / 11052 | 180 / 95 | | 13 | | 05'29" (+00'21") | 1006 / 12058 | 185 / 98 | | 14 | | 05'51" (+00'43") | 1007 / 13065 | 189 / 90 | | 15 | | 05'30" (+00'22") | 1003 / 14069 | 186 / 97 | | 16 | | 05'42" (+00'34") | 1006 / 15076 | 185 / 94 | | 17 | | 06'20" (+01'12") | 1007 / 16083 | 187 / 84 | | 18 | | 05'50" (+00'42") | 1005 / 17089 | 183 / 93 | | 19 | | 05'54" (+00'46") | 1007 / 18097 | 184 / 91 | | 20 | | 05'42" (+00'34") | 1007 / 19104 | 183 / 95 | | 21 | | 05'22" (+00'14") | 1008 / 20113 | 185 / 100 | | 22 | | 05'08" | 1000 / 21113 | 187 / 103 | | 23 | | 05'23" (+00'15") | 1005 / 22119 | 186 / 99 | | 24 | | 05'29" (+00'21") | 1000 / 23119 | 184 / 98 | | 25 | | 05'51" (+00'43") | 1008 / 24127 | 180 / 94 | | 26 | | 06'02" (+00'54") | 1008 / 25135 | 179 / 92 | | 27 | | 05'48" (+00'40") | 1008 / 26144 | 178 / 96 | | 28 | | 05'57" (+00'49") | 1001 / 27145 | 175 / 95 | | 29 | | 06'03" (+00'55") | 1004 / 28149 | 176 / 93 | | 30 | | 06'11" (+01'03") | 1003 / 29153 | 172 / 93 | | 31 | | 06'36" (+01'28") | 1006 / 30160 | 168 / 89 | | 32 | | 06'15" (+01'07") | 1006 / 31166 | 171 / 93 | | 33 | | 07'46" (+02'38") | 1000 / 32167 | 196 / 65 | | 34 | | 06'50" (+01'42") | 1000 / 33168 | 171 / 85 | | 35 | | 06'30" (+01'22") | 1004 / 34172 | 173 / 88 | | 36 | | 07'05" (+01'57") | 1001 / 35173 | 192 / 73 | | 37 | | 06'10" (+01'02") | 1002 / 36176 | 175 / 92 | | 38 | | 07'15" (+02'07") | 1004 / 37181 | 196 / 70 | | 39 | | 07'12" (+02'04") | 1006 / 38187 | 194 / 71 | | 40 | | 06'40" (+01'32") | 1004 / 39192 | 173 / 86 | | 41 | | 06'36" (+01'28") | 1006 / 40199 | 174 / 86 | | 42 | | 07'26" (+02'18") | 1002 / 41201 | 186 / 71 | | 43 | | 07'12" (+02'04") | 1004 / 42206 | 189 / 73 |
 桃園劉泉仁  賽前宣言: 希望可破PB 賽後評分: 補给很好，寄物時間掌控請改善 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 1192~1448 | 65~79% | | 2:M馬拉松配速區 | 1448~1632 | 79~89% | | 3:T乳酸耐力區 | 1632~1687 | 89~92% | | 4:A無氧耐力區 | 1687~1788 | 92~97.5% | | 5:I最大耗氧區 | 1788~1834 | 97.5~100% | | 最大心率為1834 點此去設定最大心率 |
12月累積里程 : 158.49 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'32" | 00:05'32" | | 2 | 05'31" | 00:11'03" | | 3 | 05'32" | 00:16'35" | | 4 | 05'34" | 00:22'09" | | 5 | 05'42" | 00:27'51" | | 6 | 05'39" | 00:33'30" | | 7 | 05'39" | 00:39'09" | | 8 | 05'41" | 00:44'50" | | 9 | 05'24" | 00:50'14" | | 10 | 05'30" | 00:55'44" | | 11 | 05'49" | 01:01'33" | | 12 | 05'32" | 01:07'05" | | 13 | 05'51" | 01:12'56" | | 14 | 05'35" | 01:18'31" | | 15 | 05'42" | 01:24'13" | | 16 | 06'23" | 01:30'36" | | 17 | 05'52" | 01:36'28" | | 18 | 05'57" | 01:42'25" | | 19 | 05'45" | 01:48'10" | | 20 | 05'25" | 01:53'35" | | 21 | 05'12" | 01:58'47" | | 22 | 05'22" | 02:04'09" | | 23 | 05'30" | 02:09'39" | | 24 | 05'52" | 02:15'31" | | 25 | 06'05" | 02:21'36" | | 26 | 05'50" | 02:27'26" | | 27 | 06'02" | 02:33'28" | | 28 | 06'02" | 02:39'30" | | 29 | 06'14" | 02:45'44" | | 30 | 06'30" | 02:52'14" | | 31 | 06'23" | 02:58'37" | | 32 | 07'51" | 03:06'28" | | 33 | 06'51" | 03:13'19" | | 34 | 06'28" | 03:19'47" | | 35 | 07'10" | 03:26'57" | | 36 | 06'09" | 03:33'06" | | 37 | 07'16" | 03:40'22" | | 38 | 07'15" | 03:47'37" | | 39 | 06'45" | 03:54'22" | | 40 | 06'34" | 04:00'56" | | 41 | 07'31" | 04:08'27" | | 42 | 07'14" | 04:15'41" | | 42.6 | 06'41" | 04:19'28" |
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