12.0 km | 00:57:35 | 04:47/km日期: 2017-12-21 21:47 - 平均心率: 155 - 卡路里: 854 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 59% - PM2.5: 良好(27)
Pace: 05'40" / 05'05" / 04'53" / 04'44" / 04'29" / 04'37" / 04'57" / 04'46" / 04'34" / 04'38" / 04'17" / 04'51" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'23") | 1000 / 1000 |
| 2 | | 05'04" (+00'48") | 1000 / 2000 |
| 3 | | 04'53" (+00'37") | 1000 / 3000 |
| 4 | | 04'44" (+00'28") | 1000 / 4000 |
| 5 | | 04'28" (+00'12") | 1000 / 5000 |
| 6 | | 04'37" (+00'21") | 1000 / 6000 |
| 7 | | 04'57" (+00'41") | 1000 / 7000 |
| 8 | | 04'45" (+00'29") | 1000 / 8000 |
| 9 | | 04'34" (+00'18") | 1000 / 9000 |
| 10 | | 04'38" (+00'22") | 1000 / 10000 |
| 11 | | 04'16" | 1000 / 11000 |
| 12 | | 04'50" (+00'34") | 1000 / 12000 |
| 13 | | 05'42" (+01'26") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
263.15 km 
361 361-BIO-CHASER 累積 :
8152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'05" | 00:10'45" |
| 3 | 04'53" | 00:15'38" |
| 4 | 04'44" | 00:20'22" |
| 5 | 04'29" | 00:24'51" |
| 6 | 04'37" | 00:29'28" |
| 7 | 04'57" | 00:34'25" |
| 8 | 04'46" | 00:39'11" |
| 9 | 04'34" | 00:43'45" |
| 10 | 04'38" | 00:48'23" |
| 11 | 04'17" | 00:52'40" |
| 12 | 04'51" | 00:57'31" |
| 12.0 | 05'53" | 00:57'36" |
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