8.0 km | 00:48:37 | 06:03/km日期: 2017-12-14 15:51 - 卡路里: 527 Cal - 總步數: 8034 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 05'20" / 05'18" / 05'46" / 05'59" / 05'55" / 06'21" / 06'48" / 06'58" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1007 / 1007 | 165 / 114 |
2 | | 05'18" (+00'01") | 1008 / 2015 | 166 / 113 |
3 | | 05'43" (+00'26") | 1008 / 3023 | 165 / 105 |
4 | | 05'55" (+00'38") | 1008 / 4031 | 164 / 102 |
5 | | 05'53" (+00'36") | 1007 / 5039 | 165 / 102 |
6 | | 06'16" (+00'59") | 1000 / 6040 | 165 / 96 |
7 | | 06'47" (+01'30") | 1010 / 7050 | 166 / 88 |
8 | | 06'53" (+01'36") | 1007 / 8058 | 164 / 88 |
12月累積里程 :
39.66 km 美津濃 R18 累積 :
8.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'18" | 00:10'38" |
3 | 05'46" | 00:16'24" |
4 | 05'59" | 00:22'23" |
5 | 05'55" | 00:28'18" |
6 | 06'21" | 00:34'39" |
7 | 06'48" | 00:41'27" |
8 | 06'58" | 00:48'25" |
8.0 | 07'32" | 00:48'37" |