6.9 km | 00:40:33 | 05:54/km日期: 2018-01-04 20:36 - 卡路里: 554 Cal - 平均步頻: 162 - PM2.5: 良好(33)
Pace: 01'44" / 05'55" / 05'55" / 07'24" / 05'50" / 06'12" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'54" (+00'13") | 1000 / 2000 |
| 3 | | 05'54" (+00'13") | 1000 / 3000 |
| 4 | | 05'48" (+00'07") | 1000 / 4000 |
| 5 | | 05'50" (+00'09") | 1000 / 5000 |
| 6 | | 06'11" (+00'30") | 1000 / 6000 |
| 7 | | 06'04" (+00'23") | 856 / 6856 |
1月累積里程 : 170.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'44" | 00:01'44" |
| 2 | 05'55" | 00:07'39" |
| 3 | 05'55" | 00:13'34" |
| 4 | 07'24" | 00:20'58" |
| 5 | 05'50" | 00:26'48" |
| 6 | 06'12" | 00:33'00" |
| 6.9 | 06'04" | 00:38'12" |
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