15.1 km | 01:30:10 | 05:59/km日期: 2018-01-05 15:06 - 總爬升: 432 m - 天氣: 飄雨 - 平均心率: 129 - 卡路里: 981 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'47" / 07'01" / 09'32" / 05'57" / 09'25" / 05'36" / 04'55" / 04'54" / 06'31" / 11'47" / 08'02" / 06'34" / 04'55" / 04'37" / 07'20" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'11") | 1000 / 1000 |
| 2 | | 07'01" (+02'25") | 1000 / 2000 |
| 3 | | 06'39" (+02'03") | 1000 / 3000 |
| 4 | | 05'56" (+01'20") | 1000 / 4000 |
| 5 | | 06'12" (+01'36") | 1000 / 5000 |
| 6 | | 05'35" (+00'59") | 1000 / 6000 |
| 7 | | 04'54" (+00'18") | 1000 / 7000 |
| 8 | | 04'54" (+00'18") | 1000 / 8000 |
| 9 | | 06'15" (+01'39") | 1000 / 9000 |
| 10 | | 07'43" (+03'07") | 1000 / 10000 |
| 11 | | 07'18" (+02'42") | 1000 / 11000 |
| 12 | | 05'01" (+00'25") | 1000 / 12000 |
| 13 | | 04'55" (+00'19") | 1000 / 13000 |
| 14 | | 04'36" | 1000 / 14000 |
| 15 | | 06'53" (+02'17") | 1000 / 15000 |
| 16 | | 08'36" (+04'00") | 46 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
100.73 km 
Y拖 母子鱷魚3代😎小黃黃 累積 :
270.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 07'01" | 00:12'48" |
| 3 | 09'32" | 00:22'20" |
| 4 | 05'57" | 00:28'17" |
| 5 | 09'25" | 00:37'42" |
| 6 | 05'36" | 00:43'18" |
| 7 | 04'55" | 00:48'13" |
| 8 | 04'54" | 00:53'07" |
| 9 | 06'31" | 00:59'38" |
| 10 | 11'47" | 01:11'25" |
| 11 | 08'02" | 01:19'27" |
| 12 | 06'34" | 01:26'01" |
| 13 | 04'55" | 01:30'56" |
| 14 | 04'37" | 01:35'33" |
| 15 | 07'20" | 01:42'53" |
| 15.0 | 08'40" | 01:43'17" |
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