12.1 km | 01:13:29 | 06:04/km日期: 2018-01-04 04:59 - 平均心率: 135 - 卡路里: 684 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'06" / 05'38" / 05'46" / 06'02" / 11'51" / 04'06" / 06'02" / 06'25" / 06'41" / 06'40" / 06'31" / 06'33" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'27") | 1000 / 1000 |
| 2 | | 05'38" (+01'33") | 1000 / 2000 |
| 3 | | 05'45" (+01'40") | 1000 / 3000 |
| 4 | | 06'01" (+01'56") | 1000 / 4000 |
| 5 | | 05'57" (+01'52") | 1000 / 5000 |
| 6 | | 04'05" | 1000 / 6000 |
| 7 | | 06'01" (+01'56") | 1000 / 7000 |
| 8 | | 06'24" (+02'19") | 1000 / 8000 |
| 9 | | 06'40" (+02'35") | 1000 / 9000 |
| 10 | | 06'40" (+02'35") | 1000 / 10000 |
| 11 | | 06'30" (+02'25") | 1000 / 11000 |
| 12 | | 06'33" (+02'28") | 1000 / 12000 |
| 13 | | 06'38" (+02'33") | 91 / 12091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 42~51 | 65~79% |
| 2:M馬拉松配速區 | 51~57 | 79~89% |
| 3:T乳酸耐力區 | 57~59 | 89~92% |
| 4:A無氧耐力區 | 59~63 | 92~97.5% |
| 5:I最大耗氧區 | 63~65 | 97.5~100% |
| 最大心率為65 點此去設定最大心率 |
1月累積里程 : 236.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'38" | 00:12'44" |
| 3 | 05'46" | 00:18'30" |
| 4 | 06'02" | 00:24'32" |
| 5 | 11'51" | 00:36'23" |
| 6 | 04'06" | 00:40'29" |
| 7 | 06'02" | 00:46'31" |
| 8 | 06'25" | 00:52'56" |
| 9 | 06'41" | 00:59'37" |
| 10 | 06'40" | 01:06'17" |
| 11 | 06'31" | 01:12'48" |
| 12 | 06'33" | 01:19'21" |
| 12.1 | 06'20" | 01:19'56" |
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