16.0 km | 01:25:54 | 05:22/km日期: 2018-01-06 06:10 - 總爬升: 285 m - 平均心率: 138 - 卡路里: 726 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(18)
Pace: 06'00" / 05'35" / 05'25" / 05'04" / 05'13" / 05'05" / 05'24" / 05'40" / 05'27" / 05'37" / 05'21" / 04'55" / 19'29" / 05'17" / 05'22" / 04'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'25") | 1000 / 1000 |
| 2 | | 05'34" (+00'59") | 1000 / 2000 |
| 3 | | 05'24" (+00'49") | 1000 / 3000 |
| 4 | | 05'04" (+00'29") | 1000 / 4000 |
| 5 | | 05'13" (+00'38") | 1000 / 5000 |
| 6 | | 05'04" (+00'29") | 1000 / 6000 |
| 7 | | 05'24" (+00'49") | 1000 / 7000 |
| 8 | | 05'39" (+01'04") | 1000 / 8000 |
| 9 | | 05'27" (+00'52") | 1000 / 9000 |
| 10 | | 05'37" (+01'02") | 1000 / 10000 |
| 11 | | 05'20" (+00'45") | 1000 / 11000 |
| 12 | | 04'52" (+00'17") | 1000 / 12000 |
| 13 | | 05'55" (+01'20") | 1000 / 13000 |
| 14 | | 05'16" (+00'41") | 1000 / 14000 |
| 15 | | 05'22" (+00'47") | 1000 / 15000 |
| 16 | | 04'35" | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
400.04 km 
母子鱷魚 二代 S（淺藍） 累積 :
847.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'35" | 00:11'35" |
| 3 | 05'25" | 00:17'00" |
| 4 | 05'04" | 00:22'04" |
| 5 | 05'13" | 00:27'17" |
| 6 | 05'05" | 00:32'22" |
| 7 | 05'24" | 00:37'46" |
| 8 | 05'40" | 00:43'26" |
| 9 | 05'27" | 00:48'53" |
| 10 | 05'37" | 00:54'30" |
| 11 | 05'21" | 00:59'51" |
| 12 | 04'55" | 01:04'46" |
| 13 | 19'29" | 01:24'15" |
| 14 | 05'17" | 01:29'32" |
| 15 | 05'22" | 01:34'54" |
| 16 | 04'36" | 01:39'30" |
| 16.0 | 03'54" | 01:39'31" |
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