16.3 km | 01:46:14 | 06:30/km日期: 2018-01-05 19:53 - 平均心率: 141 - 卡路里: 962 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'41" / 06'29" / 06'33" / 06'45" / 07'41" / 06'15" / 06'26" / 06'49" / 06'41" / 06'36" / 05'54" / 06'28" / 06'09" / 06'08" / 06'09" / 05'55" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'47") | 1000 / 1000 |
| 2 | | 06'29" (+00'35") | 1000 / 2000 |
| 3 | | 06'32" (+00'38") | 1000 / 3000 |
| 4 | | 06'45" (+00'51") | 1000 / 4000 |
| 5 | | 07'40" (+01'46") | 1000 / 5000 |
| 6 | | 06'13" (+00'19") | 1000 / 6000 |
| 7 | | 06'26" (+00'32") | 1000 / 7000 |
| 8 | | 06'48" (+00'54") | 1000 / 8000 |
| 9 | | 06'40" (+00'46") | 1000 / 9000 |
| 10 | | 06'36" (+00'42") | 1000 / 10000 |
| 11 | | 05'54" | 1000 / 11000 |
| 12 | | 06'28" (+00'34") | 1000 / 12000 |
| 13 | | 06'08" (+00'14") | 1000 / 13000 |
| 14 | | 06'07" (+00'13") | 1000 / 14000 |
| 15 | | 06'09" (+00'15") | 1000 / 15000 |
| 16 | | 05'54" | 1000 / 16000 |
| 17 | | 08'12" (+02'18") | 317 / 16317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 188.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 06'33" | 00:19'43" |
| 4 | 06'45" | 00:26'28" |
| 5 | 07'41" | 00:34'09" |
| 6 | 06'15" | 00:40'24" |
| 7 | 06'26" | 00:46'50" |
| 8 | 06'49" | 00:53'39" |
| 9 | 06'41" | 01:00'20" |
| 10 | 06'36" | 01:06'56" |
| 11 | 05'54" | 01:12'50" |
| 12 | 06'28" | 01:19'18" |
| 13 | 06'09" | 01:25'27" |
| 14 | 06'08" | 01:31'35" |
| 15 | 06'09" | 01:37'44" |
| 16 | 05'55" | 01:43'39" |
| 16.3 | 08'11" | 01:46'15" |
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