15.1 km | 01:26:08 | 05:42/km日期: 2018-01-06 06:41 - 總爬升: 245 m - 平均心率: 136 - 卡路里: 823 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'35" / 05'48" / 05'26" / 05'16" / 09'06" / 05'26" / 05'18" / 07'27" / 05'19" / 05'24" / 06'05" / 05'25" / 05'19" / 05'18" / 05'46" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'18") | 1000 / 1000 |
| 2 | | 05'47" (+00'31") | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'37" (+00'21") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'17" (+00'01") | 1000 / 7000 |
| 8 | | 07'27" (+02'11") | 1000 / 8000 |
| 9 | | 05'18" (+00'02") | 1000 / 9000 |
| 10 | | 05'24" (+00'08") | 1000 / 10000 |
| 11 | | 06'04" (+00'48") | 1000 / 11000 |
| 12 | | 05'24" (+00'08") | 1000 / 12000 |
| 13 | | 05'17" (+00'01") | 1000 / 13000 |
| 14 | | 05'18" (+00'02") | 1000 / 14000 |
| 15 | | 05'46" (+00'30") | 1000 / 15000 |
| 16 | | 08'02" (+02'46") | 83 / 15083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 260.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'48" | 00:12'23" |
| 3 | 05'26" | 00:17'49" |
| 4 | 05'16" | 00:23'05" |
| 5 | 09'06" | 00:32'11" |
| 6 | 05'26" | 00:37'37" |
| 7 | 05'18" | 00:42'55" |
| 8 | 07'27" | 00:50'22" |
| 9 | 05'19" | 00:55'41" |
| 10 | 05'24" | 01:01'05" |
| 11 | 06'05" | 01:07'10" |
| 12 | 05'25" | 01:12'35" |
| 13 | 05'19" | 01:17'54" |
| 14 | 05'18" | 01:23'12" |
| 15 | 05'46" | 01:28'58" |
| 15.1 | 08'10" | 01:29'39" |
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