16.0 km | 01:39:41 | 06:13/km日期: 2018-01-07 17:05 - 總爬升: 422 m - 地點: 中社路 - 平均心率: 154 - 卡路里: 1138 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'48" / 05'40" / 06'20" / 06'56" / 07'04" / 07'23" / 05'41" / 05'52" / 06'41" / 07'08" / 06'17" / 05'34" / 06'00" / 05'23" / 05'21" / 05'27" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'28") | 1000 / 1000 |
| 2 | | 05'40" (+00'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'59") | 1000 / 3000 |
| 4 | | 06'55" (+01'35") | 1000 / 4000 |
| 5 | | 07'04" (+01'44") | 1000 / 5000 |
| 6 | | 07'22" (+02'02") | 1000 / 6000 |
| 7 | | 05'41" (+00'21") | 1000 / 7000 |
| 8 | | 05'50" (+00'30") | 1000 / 8000 |
| 9 | | 06'42" (+01'22") | 1000 / 9000 |
| 10 | | 07'08" (+01'48") | 1000 / 10000 |
| 11 | | 06'16" (+00'56") | 1000 / 11000 |
| 12 | | 05'34" (+00'14") | 1000 / 12000 |
| 13 | | 05'59" (+00'39") | 1000 / 13000 |
| 14 | | 05'23" (+00'03") | 1000 / 14000 |
| 15 | | 05'20" | 1000 / 15000 |
| 16 | | 05'27" (+00'07") | 1000 / 16000 |
| 17 | | 06'46" (+01'26") | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
408.83 km 
361 361-BIO-CHASER 累積 :
8159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'40" | 00:12'28" |
| 3 | 06'20" | 00:18'48" |
| 4 | 06'56" | 00:25'44" |
| 5 | 07'04" | 00:32'48" |
| 6 | 07'23" | 00:40'11" |
| 7 | 05'41" | 00:45'52" |
| 8 | 05'52" | 00:51'44" |
| 9 | 06'41" | 00:58'25" |
| 10 | 07'08" | 01:05'33" |
| 11 | 06'17" | 01:11'50" |
| 12 | 05'34" | 01:17'24" |
| 13 | 06'00" | 01:23'24" |
| 14 | 05'23" | 01:28'47" |
| 15 | 05'21" | 01:34'08" |
| 16 | 05'27" | 01:39'35" |
| 16.0 | 08'30" | 01:39'42" |
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