10.1 km | 00:56:03 | 05:33/km日期: 2018-01-11 17:26 - 卡路里: 532 Cal - 總步數: 10242 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 05'32" / 05'23" / 05'28" / 05'29" / 05'33" / 05'33" / 05'30" / 05'44" / 05'42" / 05'43" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'06") | 1009 / 1009 | 183 / 99 |
2 | | 05'23" | 1008 / 2017 | 184 / 100 |
3 | | 05'24" (+00'01") | 1002 / 3020 | 183 / 100 |
4 | | 05'28" (+00'05") | 1000 / 4021 | 182 / 100 |
5 | | 05'32" (+00'09") | 1001 / 5022 | 182 / 98 |
6 | | 05'34" (+00'11") | 1005 / 6027 | 182 / 98 |
7 | | 05'29" (+00'06") | 1002 / 7030 | 182 / 99 |
8 | | 05'40" (+00'17") | 1009 / 8039 | 182 / 96 |
9 | | 05'38" (+00'15") | 1009 / 9048 | 181 / 97 |
10 | | 05'41" (+00'18") | 1004 / 10053 | 181 / 96 |
11 | | 05'24" (+00'01") | 70 / 10123 | 166 / 110 |
1月累積里程 :
263.57 km 母子鱷魚 橘色2代 累積 :
491.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'23" | 00:10'55" |
3 | 05'28" | 00:16'23" |
4 | 05'29" | 00:21'52" |
5 | 05'33" | 00:27'25" |
6 | 05'33" | 00:32'58" |
7 | 05'30" | 00:38'28" |
8 | 05'44" | 00:44'12" |
9 | 05'42" | 00:49'54" |
10 | 05'43" | 00:55'37" |
10.1 | 06'07" | 00:56'03" |